Articles: lifestyle
Calming Herbal Nightcap Mocktail to Mix Before Bed
Whether you’re looking to replace your end-of-the-day cocktail, relax before bed, or want something new to add to your tea, this non-alcoholic mocktail syrup base will do…
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The Recipe for Achieving Optimal Health and Wellness
Changing our diet is one of the most difficult, but arguably the single most important thing to do to achieve optimal health. But often times people don’t…
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The Key to Building A Long-Lasting, Healthy Diet
In reality, a healthy diet isn’t actually a strict one. Having a healthy diet means listening to what our body tells us and implementing a few small…
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Take a Tea Break to De-Stress This Winter!
Life can be stressful! Sometimes there’s just no avoiding it. Luckily, taking a moment to brew and enjoy a cup of tea can actually help quite a…
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Mercury Fillings and Their Dangers: Never the Right Solution
Did you know silver fillings (also called amalgam fillings) contain at least 50% mercury? Did you know mercury is highly toxic? In fact, if an amalgam filling…
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The Future of Sustainable Fashion: A “Farm-to-Closet” Vision
Rebecca Burgess has coined a new term for sustainable fashion that represents a not so new idea: fibershed. Centuries before the advent of fast fashion and the…
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