Articles: dieting
The Key to Building A Long-Lasting, Healthy Diet
In reality, a healthy diet isn’t actually a strict one. Having a healthy diet means listening to what our body tells us and implementing a few small…
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Flawed Studies, Misleading Advice, and the Real Science of Human Metabolism
Richard David Feinman, PhD, is a professor of cell biology at the State University of New York Downstate Medical Center in Brooklyn, where he has been a…
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