Articles: athlete

Chelsea Green’s Audiobook Gift Guide

We all have one of those people on our gift lists. You know the type: the hardcore hobbyist with very specific taste who is sick of socks and isn’t all…

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Sleep, Performance, and the 21st-Century Athlete

Sleep seems to be the thing that escapes most of us. In a society that praises long hours, we aren’t getting the rest needed for optimal physical…

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top blog posts of 2019

Our Top Blog Articles of 2019: A Look Back

Ah, 2019 – how the time flies! The end of the year is always a little bit nostalgic, and as the year comes to an end, we’re…

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runner getting ready at the starting line

The Revolution in Performance

In the past decade, there’s been more time and research dedicated to understanding athlete’s health and working to implement safety measures to ensure their well being on…

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