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The Ultimate Good Sweet: Upside Down Apple Pie

Make an irresistible upside down apple pie with this easy recipe. No pie crust skills needed! “Secretly” healthy apple pie for a guilt-free sweet treat.

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Fire Cider: A Healing, Warm Tonic

“It is more important to know what kind of person has a disease than to know what kind of disease a person has.” —Hippocrates Drawing on her decades of clinical experience and her extensive research, Dr.…

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sourdough

How to Make and Maintain Your Own Sourdough Starter

Sourdough is a simple wild ferment made from nothing but flour and water. You can start a batch today, use it in a few days, and keep it alive and bubbling … well …  forever.…

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