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Sprouting 101: Easy Breezy Home Seed Sprouting

Sprouts are easy to cultivate, mature quickly and pack a nutritional punch! You can make nutrient-rich sprouts from all kinds of edible seeds in your kitchen.

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modern wheat

Why Modern Wheat Is Making Us Sick

Why is modern wheat making us sick?  That’s the question posed by author Eli Rogosa in Restoring Heritage Grains. Wheat is the most widely grown crop on our planet, yet industrial breeders have transformed this…

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Umami Bomb: Caramelized Miso Cheese

If you read our post about growing koji in your kitchen, you’re probably itching to try out those new koji skills! This miso cheese recipe is an excellent next stop on your koji-kitchen journey. Miso cheese…

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