Chelsea Green Blog
Health & Wellness
Modern Diseases and the Rise of the Allopathic Model
Chronic and degenerative illnesses are largely new to mankind. In fact, diseases such as cancer, diabetes, fibromyalgia, and multiple sclerosis have been termed modern or man-made diseases because they were relatively rare until three hundred years or so ago. But if these diseases are relatively new, why are so many people plagued with chronic illness?…
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Fat is NOT the Enemy: What You Think Could Harm Your Health
For decades, we’ve been told that fat is the enemy, that it is harmful to our health and well-being. But the reality is, fat, or certain types of fat, when incorporated correctly into our diets, can actually have powerful health benefits. Take it from Domini Kemp, who for years avoided fat but loaded up on…
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3 Steps to Start Your Plants Off Right
How you handle your seeds and your practices around seeding is your first chance to get your plants off to a good start and help them achieve their full potential. Ben and Penny Hewitt, authors of The Nourishing Homestead, have developed a three-step process which starts with inoculating the seeds, then sowing them in high-quality…
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The Ketogenic Diet for Cancer: Five Reasons to Consider It
The concept of food as medicine is nothing new. What’s different now is that cancer research has given us a deeper appreciation of the changes that drive cancer at the cellular level. Evidence supporting the benefits of ketogenic diet therapies continues to mount, there is little to guide those who wish to adopt this diet…
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Medlar Cream Cake: so simple yet so good
If you’re looking for a simple cake to serve guests, try this medlar cream cake. What’s a medlar? The fruit of the medlar tree, Mespilus germanica, tastes like lightly spiced apple butter scooped soft right out of the russeted skin. The Occidental Arts and Ecology Center in California has a small but significant collection of…
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What is Bioregulatory Medicine?
Finding out you have a chronic or degenerative illness can be overwhelming and mind-numbing on its own. Add to that already spinning emotional rollercoaster the possible treatment options, and you may find yourself unable to move forward. For those who are looking for alternative methods to traditional treatment plans, Bioregulatory Medicine could provide a solution.…
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Recipe: Summer Herb Flower Vinegar
Olivia’s mom, Lola, is famous for her potato salad that seems so simple, but has a certain je ne sais quoi—the secret ingredient: chive-flower-infused vinegar. She recalls, “As a child I was enchanted by the apothecary bottles lined up on our kitchen shelves, stuffed with purple pompoms—I just knew there was magic happening inside.” By…
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LDN Treatment Helps to Kill Cancer Cells
According to a report in The International Journal of Oncology, giving low dose naltrexone (LDN) to cancer patients can improve the immune system’s ability to kill cancerous cells, as well as improve the efficacy of standard cancer treatments and immunotherapy. This major breakthrough gives research credence to what some doctors have observed in their cancer…
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A Mini-Festo for Earth Day – Rebuild the Foodshed
For the days leading up to Earth Day in years past, author Philip Ackerman-Leist runs a Twitter MiniFesto campaign – each day sending out a new tweet designed to spark conversation and pass along some lessons he learned whilst working on his book, Rebuilding the Foodshed. You might also know Philip as the author of…
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Make Your Own Shoes: When Technology Fails
Matthew Stein’s book, When Technology Fails: A Manual for Self-Reliance, Sustainability, and Surviving the Long Emergency, offers this quick guide to making your own shoes. The book is packed with useful tips for saving money, living a sustainable lifestyle, and surviving in a savage, Road Warrior-like dystopia. We hope that will never happen, but if…
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