The Whole Broccoli Frittata: A Wild Boost To Your Brunch Menu
Introducing…your new favorite brunch dish! This whole broccoli frittata is packed with fresh, wildcrafted flavors that are bound to help you start your day off on the right foot. The following is an excerpt from The Forager Chef’s Book of Flora by Alan Bergo. It has been adapted for the web. RECIPE: Whole Broccoli Frittata…
Read MoreCatnip! Good for Cats, Good for Humans
Many know the effects of catnip on our feline friends, but few realize that catnip has medicinal effects for humans. From stomach aches to reducing fevers, catnip is a versatile herb with many benefits. The next time you grow this plant for your cat you may end up taking a few cuttings for yourself! The…
Read MoreBecome A Plant Breeder: The Seed Series
It’s time to take control of your seeds and become a plant breeder! Saving your seed allows you to grow and best traditional & regional varieties, and develop more of your own. The following excerpt is from Breed Your Own Vegetable Varieties by Carol Deppe. It has been adapted for the web. Becoming A Plant…
Read MoreHedges: A Haven for Wild Greens
Wondering where to forage for greens this spring? Look no further than hedges, which serve as natural havens for wild greens and herbs! The following is an excerpt from Hedgelands by Christopher Hart. It has been adapted for the web. Food from Hedges: Salads and Greens Let’s start by looking at all the wild foods…
Read MoreKoji Kitchen: 6 Recipes to Get You Started
There’s a whole new world out there when it comes to koji. It doesn’t matter if you’re making bread, cheese, or ice cream, koji helps you pump up the flavor! Growing Koji in Your Own Kitchen Koji, the microbe behind the delicious, umami flavors of soy sauce, miso, fermented bean sauce, and so many of…
Read MoreThe Surprising Benefits of Rewilding Your Garden
Rewilding is one of the best things you can do for the biodiversity of your farm or garden. By no longer mowing your lawn, flowers will start to grow, creating a meadow and a habitat for creatures that often get forgotten. The following is an excerpt from The Healthy Vegetable Garden by Sally Morgan. It…
Read MoreCalming Herbal Nightcap Mocktail to Mix Before Bed
Whether you’re looking to replace your end-of-the-day cocktail, relax before bed, or want something new to add to your tea, this non-alcoholic mocktail syrup base will do the trick. Delicious and all-natural, take a sip of this nightcap mocktail and feel your troubles melt away. The following is an excerpt from Herbal Formularies for Health…
Read MoreWeed Suppression: Choosing The Right Cover Crops & Living Mulches
Trying to figure out how to manage weeds in your garden beds? Use cover crops and living mulches for weed suppression while your garden flourishes! The following is an excerpt from The Ecological Farm by Helen Atthowe. It has been adapted for the web. Suppressing Weeds With Cover Crops: Getting Started Cover crops suppress weeds…
Read MoreEinkorn Bread: A Simple, No-Knead Recipe
Want to enjoy bread without worrying about gluten? With Einkorn bread, a light bread with the lowest glycemic index, you can still enjoy all of the delights of bread. without any of the allergic reactions! The following is an excerpt from Restoring Heritage Grains by Eli Rogosa. It has been adapted for the web. Einkorn…
Read MoreHow to Become a Shiitake Mushroom Farmer
Interested in becoming a mushroom farmer? Shiitake mushrooms are one of the easiest and most profitable places to start. The following is an excerpt from Farming the Woods by Steve Gabriel and Ken Mudge. It has been adapted for the web. (Photographs courtesy of Steve Gabriel and Ken Mudge unless otherwise noted.) The Stunning Shiitake…
Read MoreA Guide to Feeding Animals On Your Farm
One of the most essential parts of raising livestock is feeding your animals the right foods to keep them healthy and productive. Here are some tips for feeding animals on your farm to make it a bit easier! The following is an excerpt from Barefoot Biodynamics by Jeff Poppen. It has been adapted for the web.…
Read More9 Simple Steps to Sheet Mulching: Turn Barren Soil into Black Gold
To turn a barren lot into a permaculture paradise, you’ve got to start from the ground up — and sheet mulching is an easy way to start. Here are some tips to help you strengthen your soil with the power of sheet mulching! The following is an excerpt is from Perennial Vegetables by Eric Toensmeier. It…
Read MoreGinger and Pineapple Anti-Inflammatory Smoothie: The Best Medicine You’ve Ever Tasted
Surprisingly, medicine can actually be delicious. This anti-inflammatory smoothie uses natural (and tasty!) ingredients to help reduce inflammation caused by any number of circumstances. The following is an excerpt from Herbal Formularies for Health Professionals, Volume 4 by Jill Stansbury. It has been adapted for the web. RECIPE: Ginger and Pineapple Anti-Inflammatory Smoothie This is an all-purpose…
Read MoreChoosing the Right Seed Crop: The Seed Series
How do you know if you’re picking the right seeds? Here are some easy tips on choosing the best seed crop for your environment. The following is an excerpt from The Organic Seed Grower by John Navazio. It has been adapted for the web. Seed Crop Characteristics There are a number of prominent characteristics of…
Read MoreThe Miyawaki Method: Imagining a Mini-Forest’s Potential
Want to witness the magic of the mini-forest? When you practice The Miyawaki Method, a unique approach to reforestation, you’ll see an empty lot or backyard transform into a biodiverse forest before your very eyes. The following is an excerpt from Mini-Forest Revolution by Hannah Lewis. It has been adapted for the web. Photo Credit:…
Read MoreUrban Gardening Tips: No Space? No Problem!
Do you want to learn how to transform your balconies and windowsills into productive vegetable gardens? Try urban gardening! Choosing the right crops based on climate and light conditions, along with creating a companion planting strategy to prevent pests and attract pollinators, can help maximize food production with limited space. The following is an excerpt…
Read MoreForager’s Spring Curry: A Wild, Seasonal Recipe
Nothing says “spring” like a fresh, foraged meal! Savor the flavors of the season with this mouth-watering spring curry recipe. The following is an excerpt from Forage, Harvest, Feast by Marie Viljoen. It has a been adapted for the web. Forager’s Spring Curry This boldly flavored spring stew evolved from a forager’s version of fridge…
Read MoreTesting Soil: Healthy Soil is Just A Test Away
Testing soil in your garden is the first step to a more bountiful harvest. It’s not as hard as you might imagine, either — simply take a small sample, get it examined, and you’ll be on your way to healthy soil and a promising harvest this season. The following is an excerpt from The Regenerative Grower’s…
Read MoreCreating A Plant Grouping: Edible Forest Gardens
Get one step closer to the edible forest garden of your dreams by creating a plant grouping! These arrangements of plants help contribute to a healthy, thriving food forest. The following is an excerpt from The Home-Scale Forest Garden by Dani Baker. It has been adapted for the web. Planning a Plant Grouping Deciding what plants to…
Read MoreGinger Carrots for a Healthy Gut
Looking for something to munch on that’s both tasty and good for you? These ginger carrots are a healthy snack that are easy to make at home! The following excerpt is from The Heal Your Gut Cookbook by Hilary Boynton and Mary G. Brackett. It has been adapted for the web. Ginger Carrots Recipe Several…
Read MoreBring on the Birds: Attracting Birds to Your Garden
Birds: they’re beautiful, they sing sweet songs, AND they can help our gardens thrive. Keep reading to learn more about the benefits of birds in gardens, and how you can attract more to your backyard! The following is an excerpt from The Healthy Vegetable Garden by Sally Morgan. It has been adapted for the web.…
Read MoreGrow Your Own Veg — Starting Plants from Seed
Growing your own vegetables may be easier than you think! All you need is an indoor or outdoor space & some seeds, and you’ll be starting plants in no time. The following is an excerpt from Fresh Food from Small Spaces by R. J. Ruppenthal. It has been adapted for the web. Starting Plants from Seed…
Read MoreMake a Foraged, Immune-Boosting Pesto for Spring
Spring is finally here! Put your cooking and foraging skills to the test with this seasonal, delicious garlic mustard pesto recipe. The following is an excerpt from The Fruit Forager’s Companion by Sara Bir. It has been adapted for the web. (Heading photo credit: Phil Moore. All other photos courtesy of Sarah Bir unless otherwise…
Read More5 Principles of Soil Health
Wondering how to make your soil (and plants) thrive? Use these principles of soil health to properly prepare your farm or garden to grow. The following excerpt is from Dirt to Soil by Gabe Brown. It has been adapted for the web. (Photography curtesy of Gabe Brown.) The Importance of Soil Health Our lives depend on…
Read MoreGrey Wolves: The Howling Gods
Grey wolves are complicated, beautiful animals that are now absent in many parts of the world. Where did these creatures come from, and how did they get to where they are today? The following is an excerpt from Hunt for the Shadow Wolf by Derek Gow. It has been adapted for the web. Grey Wolves:…
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