DIG IN
The latest articles from Chelsea Green and our authors: offering tips and techniques about how you can bring our books to life in your kitchen, backyard, or community.
Recipe: Summer Herb Flower Vinegar
Olivia’s mom, Lola, is famous for her potato salad that seems so simple, but has a certain je ne sais quoi—the secret ingredient: chive-flower-infused vinegar. She recalls, “As a child I was enchanted by the apothecary bottles lined up on our kitchen shelves, stuffed with purple pompoms—I just knew there was magic happening inside.” By…
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Community Food Forests in Action
Alright. We’ve covered the basics of what a community food forest is, how to plan one, and which approach is best. Now it’s time to see some in action! Keep reading to learn more about some of the pioneers of the food forest movement. The following excerpt is from The Community Food Forest Handbook by Catherine Bukowski…
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To Hop or Not to Hop?
For you IPA-loving readers, you may be asking yourself if there is any legitimacy to our query: The answer, of course, is TO HOP. But what if we told you there is another way? It’s okay, you can keep drinking your IPA while you read this but by the end, you may be rethinking everything…
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The Wild in Us and Us in the Wild
In the following Q&A, Martin Lee Mueller, author of Being Salmon, Being Human, discusses the importance of rethinking the human-Earth relationship, why salmon are the perfect creatures to start the conversation, and what we can do to give back. Q: Part of your inspiration to write this book came from an opinion piece about the…
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Sustainable Medicine: Power to the Patients
In her book Sustainable Medicine, Dr. Sarah Myhill aims to empower people to heal themselves by addressing the underlying causes of their illness. She presents a logical progression from identifying symptoms to understanding the underlying mechanisms, to relevant interventions and tests and tools to tackle the root causes, and she empowers her patients to take…
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The Magic of Beer: Science Behind The Miracle Brew
Think back to science class… remember those lessons on photosynthesis? We sure don’t, which is unfortunate as we now know that it is crucial to the beer making process. Perhaps if we realized that simple biochemistry could turn barley into brews, we would have paid better attention. The following excerpt is from Miracle Brew by Pete Brown.…
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What is Autoimmunity?
Autoimmunity, the body’s immune system fighting off its own healthy cells and tissue, is concerning to the say the least. Add to that the 80 plus autoimmune diseases that can occur as a result and we’ve reached high alert. So what’s causing these diseases and is there anything we can do to prevent them? The…
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An Amaranth Love Affair
Our love affair with amaranth began long before the pseudo-grain became a trendy staple for gluten-free folk. The luscious leaves of this annual plant are not only packed with a plethora of health benefits – high levels of protein and calcium, aids in digestion and weight loss, and helps improve vision, to name a few!…
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The Pervasive Presence of Unregulated Chemicals in America
How are chemicals regulated for use on our food? How do they affect our bodies? These are just two of the crucial questions proposed by Michelle Perro and Vincanne Adams. Unfortunately, it seems the US government does not consider these questions as critically as they should. Read on to learn more about the genetically modified…
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A Community Food Forest: Planning and Managing
As Benjamin Franklin stated, “By failing to prepare, you’re preparing to fail.” A good community food forest will always require robust planning but don’t let that scare you! By breaking down the work into the following five project management phases, you not only establish an initial plan you’ve also developed a dynamic system to allow…
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Taking Action: A Parent’s Guide to Health in the 21st Century
As chronic disorders among American children reach staggering levels, parents are starting to take action. They are on the front lines of changing the food landscape and have created a movement to ensure the health of future generations. As more people become involved, veteran pediatrician Dr. Michelle Perro and medical anthropologist Dr. Vincanne Adams deliver…
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Appetite For Construction
Have you ever wondered why beavers build dams the way they do? Believe it or not, there is actually a method to the madness. Similar to the motives behind why humans manipulate the environment the way they do, beavers employ a strategic plan when building their dams. The animals are “among our closest ecological and…
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The Twenty-First-Century Economist: Seven Ways to Think Like One
We’ve come a long way since the days of horse-drawn buggies and telegrams: We can send messages to someone across the globe in seconds, travel overseas takes hours not days, and yet, when it comes to how we think about the economy, we’re centuries behind the times. Renegade economist, Kate Raworth, proposes an entirely new…
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Agroforestry Versus Permaculture: Which Approach to Use for a Community Food Forest
Ok, so we’ve gone over some basics of community food forests: Now it’s time to figure out how to plan one. There are two schools of thought on the best approach to building a community food forest: agroforestry or permaculture. The former offers a science-based approach while the latter incorporates elements of social design. Both…
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Food Forests: What is a Community Food Forest?
The recent rise of community food forests and similar projects have come at an imperative time. More than 80 percent of the US population now resides in urban areas. This number is projected to rise in the next few decades. Not only can food forests provide a local source of food they can also serve…
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Recipe: Salmon Cakes with Lemon Pesto
This salmon cake recipe makes for a simple and flavorful dinner. Delicious, golden-brown patties made with salmon are a tasty alternative to crab cakes. Need a side dish? Check out our recipes for Summer Vegetable Tian and Ginger Carrots. The following excerpt is from The Heal Your Gut Cookbook by Hilary Boynton and Mary G. Brackett. It has been adapted for the…
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Our Favorite Summer Reads
Wondering what to read this summer? Don’t worry, we have you covered! Grab your towel and claim the best pool chair or relax at your homestead with one of these perfect summer reads. Whether its nature reads, to healing your gut, everything wild, or inspirational books you’ll have your nose in a book all summer long…
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Fig Trees: Snakes and Ladders & Tantalising Figs
You ever think about how important fig trees are to ecosystems all over the world? Me neither… until I read Gods, Wasps, and Stranglers. The complex nature of these trees and their interdependence with their surroundings is beyond fascinating. “As our planet’s climate changes and reminds us that nature really does matter, the story [of fig…
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Badlands without Beavers: How Teddy Roosevelt became a conservationist
There’s no doubt that beavers offer huge support to various ecosystems. Even Teddy Roosevelt learned that when on a hunting trip to beaverless badlands turned out disappointing. This experience was enough to turn him from naturalist to conservationist. Read the full story and you too will become a “Beaver Believer.” The following excerpt is from Eager by…
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Farming and Finances: Profit or Loss from Farming
Most people don’t start farming to crunch numbers and expenses. Like any business, even small-scale farmers need to consider their income and expenses. In his chapter on economics, Mike Madison breaks down everything he reported on his Form 1040, Schedule F: Profit or Loss from Farming to give readers a good idea of what kind of accounting…
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The Surprising, Secret Life of Beavers and Why They Matter
“Beavers, the animal that doubles as an ecosystem, are ecological and hydrological Swiss Army knives, capable, in the right circumstances, of tackling just about any landscape-scale problem you might confront.” From promoting salmon populations to capturing more water for agriculture, author and “Beaver Believer” Ben Goldfarb wants us all to appreciate beavers more. A better…
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Toxic Food, Sick Kids, and the Limits of Medicine: The Perfect Storm
Why is it that approximately 40% of children now have a food allergy? Is the industrial & toxic food system to blame or modern medical practices? Perhaps a combination of both… Michelle Perro, MD and Vincanne Adams, PhD would certainly say so. The following excerpt is from Michelle Perro and Vincanne Adams’ book, What’s Making Our Children…
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Brewing California Sagebrush Beer: The Foraging Brewer
Hyperlocal brewing, making concoctions only out of the ingredients available in your immediate environment, is a fun way to become more familiar with your surroundings and the possibilities within them. According to wildcrafting author Pascal Baudar, “the number of possible ingredients you can use is mind boggling.” And the end results can be so rewarding! The…
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Silvopasture: What in the world is it?
Have you heard of silvopasture? This system of managing grazing animals in a temperate forest ecosystem is quite common in Europe but it didn’t quite make its way over to North America with the colonists. They must not have realized the benefits of silvopasture: healthier animals, better soil, less pest control and mowing, and climate…
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Extracting Cannabis into Oil or Butter
Keep reading for a tried and true process for making cannabis oils and butters. These can be put in almost any food or drink, though you will want to carefully test your creation out to determine proper dosage. The following is an excerpt from The Revolution Will Not Be Microwaved: Inside America’s Underground Food Movements…
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