Gretchen Kruesi
Introducing…your new favorite brunch dish! This whole broccoli frittata is packed with fresh, wildcrafted flavors that are bound to help you start your day off on the right foot. The following is an excerpt from The Forager Chef’s Book of Flora by Alan Bergo. It has been adapted for the web. RECIPE: Whole Broccoli Frittata…
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Many know the effects of catnip on our feline friends, but few realize that catnip has medicinal effects for humans. From stomach aches to reducing fevers, catnip is a versatile herb with many benefits. The next time you grow this plant for your cat you may end up taking a few cuttings for yourself! The…
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Wondering where to forage for greens this spring? Look no further than hedges, which serve as natural havens for wild greens and herbs! The following is an excerpt from Hedgelands by Christopher Hart. It has been adapted for the web. Food from Hedges: Salads and Greens Let’s start by looking at all the wild foods…
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There’s a whole new world out there when it comes to koji. It doesn’t matter if you’re making bread, cheese, or ice cream, koji helps you pump up the flavor! Growing Koji in Your Own Kitchen Koji, the microbe behind the delicious, umami flavors of soy sauce, miso, fermented bean sauce, and so many of…
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Rewilding is one of the best things you can do for the biodiversity of your farm or garden. By no longer mowing your lawn, flowers will start to grow, creating a meadow and a habitat for creatures that often get forgotten. The following is an excerpt from The Healthy Vegetable Garden by Sally Morgan. It…
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Whether you’re looking to replace your end-of-the-day cocktail, relax before bed, or want something new to add to your tea, this non-alcoholic mocktail syrup base will do the trick. Delicious and all-natural, take a sip of this nightcap mocktail and feel your troubles melt away. The following is an excerpt from Herbal Formularies for Health…
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Trying to figure out how to manage weeds in your garden beds? Use cover crops and living mulches for weed suppression while your garden flourishes! The following is an excerpt from The Ecological Farm by Helen Atthowe. It has been adapted for the web. Suppressing Weeds With Cover Crops: Getting Started Cover crops suppress weeds…
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Interested in becoming a mushroom farmer? Shiitake mushrooms are one of the easiest and most profitable places to start. The following is an excerpt from Farming the Woods by Steve Gabriel and Ken Mudge. It has been adapted for the web. (Photographs courtesy of Steve Gabriel and Ken Mudge unless otherwise noted.) The Stunning Shiitake…
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One of the most essential parts of raising livestock is feeding your animals the right foods to keep them healthy and productive. Here are some tips for feeding animals on your farm to make it a bit easier! The following is an excerpt from Barefoot Biodynamics by Jeff Poppen. It has been adapted for the web.…
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Surprisingly, medicine can actually be delicious. This anti-inflammatory smoothie uses natural (and tasty!) ingredients to help reduce inflammation caused by any number of circumstances. The following is an excerpt from Herbal Formularies for Health Professionals, Volume 4 by Jill Stansbury. It has been adapted for the web. RECIPE: Ginger and Pineapple Anti-Inflammatory Smoothie This is an all-purpose…
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Want to witness the magic of the mini-forest? When you practice The Miyawaki Method, a unique approach to reforestation, you’ll see an empty lot or backyard transform into a biodiverse forest before your very eyes. The following is an excerpt from Mini-Forest Revolution by Hannah Lewis. It has been adapted for the web. Photo Credit:…
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Nothing says “spring” like a fresh, foraged meal! Savor the flavors of the season with this mouth-watering spring curry recipe. The following is an excerpt from Forage, Harvest, Feast by Marie Viljoen. It has a been adapted for the web. Forager’s Spring Curry This boldly flavored spring stew evolved from a forager’s version of fridge…
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Testing soil in your garden is the first step to a more bountiful harvest. It’s not as hard as you might imagine, either — simply take a small sample, get it examined, and you’ll be on your way to healthy soil and a promising harvest this season. The following is an excerpt from The Regenerative Grower’s…
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Get one step closer to the edible forest garden of your dreams by creating a plant grouping! These arrangements of plants help contribute to a healthy, thriving food forest. The following is an excerpt from The Home-Scale Forest Garden by Dani Baker. It has been adapted for the web. Planning a Plant Grouping Deciding what plants to…
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Looking for something to munch on that’s both tasty and good for you? These ginger carrots are a healthy snack that are easy to make at home! The following excerpt is from The Heal Your Gut Cookbook by Hilary Boynton and Mary G. Brackett. It has been adapted for the web. Ginger Carrots Recipe Several…
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Birds: they’re beautiful, they sing sweet songs, AND they can help our gardens thrive. Keep reading to learn more about the benefits of birds in gardens, and how you can attract more to your backyard! The following is an excerpt from The Healthy Vegetable Garden by Sally Morgan. It has been adapted for the web.…
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Spring is finally here! Put your cooking and foraging skills to the test with this seasonal, delicious garlic mustard pesto recipe. The following is an excerpt from The Fruit Forager’s Companion by Sara Bir. It has been adapted for the web. (Heading photo credit: Phil Moore. All other photos courtesy of Sarah Bir unless otherwise…
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Wondering how to make your soil (and plants) thrive? Use these principles of soil health to properly prepare your farm or garden to grow. The following excerpt is from Dirt to Soil by Gabe Brown. It has been adapted for the web. (Photography curtesy of Gabe Brown.) Prefer audio? Listen to the excerpt below from the…
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Craving something sweet? These delicious maple roasted nuts are the perfect treat to help you push through those end-of-winter blues. The following is an excerpt from Full Moon Feast by Jessica Prentice. It has been adapted for the web. The Magic of Maple: A Rich History Following the Hunger Moon, just before the first thaw…
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Grey wolves are complicated, beautiful animals that are now absent in many parts of the world. Where did these creatures come from, and how did they get to where they are today? The following is an excerpt from Hunt for the Shadow Wolf by Derek Gow. It has been adapted for the web. Grey Wolves:…
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A forest garden provides a beautiful, bountiful edible landscape at any scale—whether only a few dozen square feet or if you have over an acre to spare. Ready to embark on your own forest garden adventure? Check out these articles for inspiration to get started. Featured image by Dani Baker. The Seven Layers of A…
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Spring into the season with a fresh, wildcrafted appetizer! This recipe for mushrooms and wild herbs salsa is very adaptable, giving you freedom to use ingredients you find in your own environment. The following is an excerpt from Wildcrafted Vinegars by Pascal Baudar. It has been adapted for the web. RECIPE: Mushrooms & Wild Herbs…
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Permanent beds are going to change your gardening game. This type of garden bed helps improve soil health, ensures crop growth, and is extremely easy to design! The following is an excerpt from The Living Soil Handbook by Jesse Frost. It has been adapted for the web. Designing Permanent Beds The term permanent beds is…
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Looking to simplify fieldwork on your farm? The key is to act like a tree: stop working so hard and let nature do some of the work for you. The following is an excerpt from The Lean Micro Farm by Ben Hartman. It has been adapted for the web. Unless otherwise noted, all photographs and…
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While there is a lot of information out there about keeping the “purity” of seeds, the true “pure” seed is a myth. There are still best practices that any seed grower should keep in mind; but once they understand seed integrity and let cross-pollination happen, the real fun begins. The following is an excerpt from…
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