Gretchen Kruesi

business planning

Lessons in Resilience: How to Plan a Successful Farm Business

By Gretchen Kruesi / November 14, 2018 / Comments Off on Lessons in Resilience: How to Plan a Successful Farm Business

Humans specialize in resilience. We have the capability to create wondrous things out of seemingly nothing and continuously reinvent ourselves. However, when the world is against us, it may seem impossible to accomplish our goals. Leah Penniman, co-founder of Soul Fire Farm, wanted nothing more than to be able to provide nourishing food for her…

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Two farmers fist bump

How to End a Food Apartheid

By Gretchen Kruesi / October 30, 2018 / Comments Off on How to End a Food Apartheid

Apartheid ended in 1994, right? Not according to Leah Penniman, a young, black farmer living in the South End of Albany, NY where a modern day apartheid is taking place. At the root of this issue? Food. Or better said, the lack of access to affordable, healthy food options in Black communities across the country…

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argument

How to Cheat In an Argument: A Beginner’s Guide

By Gretchen Kruesi / October 26, 2018 / Comments Off on How to Cheat In an Argument: A Beginner’s Guide

Manners. We were all taught them from a young age, and yet, they are oft forgotten when we find ourselves in the heat of an argument about a topic we are passionate about. Before we know it, we are mere shells of ourselves, using cutthroat tactics to win our case. Unfortunately, our momentary loss of…

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capital building

Politics: There’s No Room for Politeness

By Gretchen Kruesi / October 22, 2018 / Comments Off on Politics: There’s No Room for Politeness

The polite thing to do when asking for something is to say “please” and wait patiently. However, this doesn’t work in politics currently. Movements and change will only occur when the people demand action, when they have strong voices delivering their messages, and when they leave politeness on the table. Take Bernie Sanders for example.…

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forest

Northeastern Kvass

By Gretchen Kruesi / October 18, 2018 / Comments Off on Northeastern Kvass

When you’re on a fall hike, taking in the colorful leaves, sharp snaps of twigs beneath your feet, marveling at the beautifully knotted roots of the trees in front of you, you’re probably not thinking about how delicious they all taste together. But boy, you should be! Almost every ingredient in this nature-infused Northeastern Kvass…

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farm

Farming Against Nature

By Gretchen Kruesi / October 17, 2018 / Comments Off on Farming Against Nature

When you’re walking around the grocery store looking at all of the different vegetables, it’s probably hard to imagine that a century ago there was twice the amount of options to choose from. Hundreds of years of growing crops and infusing the soil with chemicals have depleted the dirt of the essential nutrients needed to…

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yoga at sunset

What is Bioregulatory Medicine?

By Gretchen Kruesi / October 11, 2018 / Comments Off on What is Bioregulatory Medicine?

Finding out you have a chronic or degenerative illness can be overwhelming and mind-numbing on its own. Add to that already spinning emotional rollercoaster the possible treatment options, and you may find yourself unable to move forward. For those who are looking for alternative methods to traditional treatment plans, Bioregulatory Medicine could provide a solution.…

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mother and child

A Story for Parents: A Parent’s Worst Nightmare

By Gretchen Kruesi / October 1, 2018 / Comments Off on A Story for Parents: A Parent’s Worst Nightmare

For parents, there’s nothing more nerve wracking than making sure our children are safe and healthy. Unfortunately, it’s not always clear how to do that especially when it comes to vaccines. In his new book, How to End the Autism Epidemic, author J.B. Handley confronts the common misconceptions about vaccines and empowers parents to be…

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seed oil

Heart Health: Herbal Formulas and Medicinals

By Gretchen Kruesi / September 25, 2018 / Comments Off on Heart Health: Herbal Formulas and Medicinals

Whether you use them as a precautionary measure or for their restorative properties, there’s no denying the power of herbs when it comes to caring for your heart. You may already know that garlic reduces arrhythmias but are you aware that black currants can improve lipid ratios? As always, when working with herbal formulas you…

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four season farm

Vegetable Farm Tips: The Keys to Efficient Veggie Production

By Gretchen Kruesi / September 17, 2018 / Comments Off on Vegetable Farm Tips: The Keys to Efficient Veggie Production

If the idea of running a vegetable farm sounds daunting, you’re not alone. How can you ensure success while also being environmentally conscientious? What can you do to simplify techniques and reduce expenses? Where do you even begin? Well, young farmer, we’re here to help. Eliot Coleman, a pioneer of organic gardening, has identified the…

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garden fries

Recipe: Fall Harvest Garden Fries

By Gretchen Kruesi / September 12, 2018 / Comments Off on Recipe: Fall Harvest Garden Fries

Got a lot of root veggies in your fall harvest? Garden fries are an easy and delicious way to use them up! Enjoy them sans sauce, with ketchup, or if you’re looking to impress dinner guests pair them with a garlicky leek dipping sauce. Bon appetit! The following recipe is from Cooking Close to Home…

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tractor in field

Emergence of the Mechanical Mind and Its Dire Implications

By Gretchen Kruesi / September 11, 2018 / Comments Off on Emergence of the Mechanical Mind and Its Dire Implications

For as far back as we can remember, humans have been driven by the Mechanical Mind – a desire to evolve, to expand, to consume, to manipulate everything around them to meet their needs without thinking about the consequences. Yet some 200,000 years ago, before the advent of agriculture, there was a different view and…

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wassail

Ancient Customs: Drinking to Good Health and More

By Gretchen Kruesi / September 10, 2018 / Comments Off on Ancient Customs: Drinking to Good Health and More

It’s a little-known fact, but we here at Chelsea Green Publishing love a good piece of trivia. (Did you know beavers have a second set of lips behind their teeth?) When we found out that the saying “to the last drop” comes from ancient Danish drinking customs, you know we were thrilled. Who doesn’t love…

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mesquite in desert

Cooking with Mesquite: Ancient Nourishment

By Gretchen Kruesi / September 6, 2018 / Comments Off on Cooking with Mesquite: Ancient Nourishment

Mesquite has been a staple in desert dwellers’ diet for far longer than maize or even livestock.  With its nutritional value (it’s filled with both complex carbs and protein!) and endless possibilities for preparation, it’s no wonder it was once an integral source of sustenance for such a large region. If you happen to get…

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wild deer

Happy National Wildlife Day!

By Gretchen Kruesi / September 4, 2018 / Comments Off on Happy National Wildlife Day!

Furry friends, ecological heroes, and wild beasts—we celebrate them all. In honor of wildlife and all there is to learn from our favorite creatures, we have curated a list of some of Chelsea Green’s best wildlife books. Get your hands on some of these and prepare yourself for a literary safari! Eager is a powerful story…

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open sign

Why Economic Development Incentive Programs Don’t Work

By Gretchen Kruesi / August 30, 2018 / Comments Off on Why Economic Development Incentive Programs Don’t Work

When it comes to economic development programs, most people are quick to hang their hat on the incentive rack. It’s shiny and big and full of promise.

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mushrooms

Foraging 101: Where to find your bounty

By Gretchen Kruesi / August 28, 2018 / Comments Off on Foraging 101: Where to find your bounty

We’ve given you descriptions. We’ve given you recipes. We’ve given you (hopefully) inspiration to explore. And now we’re giving you the information you need to begin foraging on your own: where to do it and how to be safe. So go forth, young foragers, and start gathering your bounty. The following excerpt is from Forage,…

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mitochondria

Mitochondrial Theory: Setting the Mitochondrial Thermostat

By Gretchen Kruesi / August 27, 2018 / Comments Off on Mitochondrial Theory: Setting the Mitochondrial Thermostat

In his new book, naturopathic doctor Lee Know takes a deep dive into how our mitochondrial work and
 the implications this system has on a number of age-related conditions including heart disease, diabetes, and neurodegenerative diseases. The following excerpt is from Mitochondria and the Future of Medicine by Lee Know, ND. It has been adapted for the…

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farm

A Call for Regenerative Agriculture: From the Group Up

By Gretchen Kruesi / August 22, 2018 / Comments Off on A Call for Regenerative Agriculture: From the Group Up

Farmland covers 38 percent of the Earth’s land area and is a major contributor to climate change. But it doesn’t have to be this way. Soil and plants have the capacity to store huge amounts of carbon in the ground, thus how we grow food can be one of the key solutions to our climate…

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pesticides

A Grassroots Revolution for Pesticide-Free Communities

By Gretchen Kruesi / August 17, 2018 / Comments Off on A Grassroots Revolution for Pesticide-Free Communities

As the ‘poison cartel’ creeps relentlessly across food systems, there is overwhelming evidence that something must be done to stop them. The small town of Mals, Italy took a stand and started a revolution to stop the corruption and pave the way for a pesticide-free future.  The following excerpt is the foreword by Dr. Vandana…

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Patience Gray

The Life of Patience Gray: Gathering Honey from a Weed

By Gretchen Kruesi / August 16, 2018 / Comments Off on The Life of Patience Gray: Gathering Honey from a Weed

Iconoclastic food writer, forager, and force of nature Patience Gray always found the good in the simple.
 In Fasting and Feasting, Gray’s biographer Adam Federman discovers that her life was never simple. “Struck by Patience Gray’s mind, her vision and her prose, Federman went in search of her past. . . . He’s done the…

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beaver

Give a Dam and Worth a Dam

By Gretchen Kruesi / August 8, 2018 / Comments Off on Give a Dam and Worth a Dam

If you’ve been following our blog recently, you’ve probably read about the myriad abilities beavers have. With the ingenuity to help with things like water conservation, flood damage, and wildfires beavers are one of the few species capable of cleaning up after the ecological destruction caused by humans. If you’re not a Beaver Believer yet,…

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food forest

Community Food Forests in Action

By Gretchen Kruesi / August 6, 2018 / Comments Off on Community Food Forests in Action

Alright. We’ve covered the basics of what a community food forest is, how to plan one, and which approach is best. Now it’s time to see some in action! Keep reading to learn more about some of the pioneers of the food forest movement. The following excerpt is from The Community Food Forest Handbook by Catherine Bukowski…

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hops

To Hop or Not to Hop?

By Gretchen Kruesi / August 3, 2018 / Comments Off on To Hop or Not to Hop?

For you IPA-loving readers, you may be asking yourself if there is any legitimacy to our query: The answer, of course, is TO HOP. But what if we told you there is another way? It’s okay, you can keep drinking your IPA while you read this but by the end, you may be rethinking everything…

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salmon

The Wild in Us and Us in the Wild

By Gretchen Kruesi / August 2, 2018 / Comments Off on The Wild in Us and Us in the Wild

In the following Q&A, Martin Lee Mueller, author of Being Salmon, Being Human, discusses the importance of rethinking the human-Earth relationship, why salmon are the perfect creatures to start the conversation, and what we can do to give back. Q: Part of your inspiration to write this book came from an opinion piece about the…

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