Gretchen Kruesi
Since his bout with throat cancer, ForeWord Editor-in-Chief Matt Sutherland has been hot to discover the most reputable integrative health and wellness books that address alternative approaches to cancer prevention and treatment. Cancer and the New Biology of Water is one of these books. The following is an excerpt from Sutherland’s interview with Thomas Cowan…
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Cancer is a terrifying diagnosis for many people and their loved ones. While the medical community has made immense progress in treating it, there are still a lot of uncertainties. The biggest being that even after years of research, there is still no cure. Each question we answer only leads to a new one, adding…
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These days, becoming a farmer isn’t considered a “typical” career path. But for some folks, the allure of cultivating your food and owning your land seems too good to resist. These people were born to return to nature, where they can experience true freedom in the open air. The following is an excerpt from Going…
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By Jill Kiedaisch, Content and Brand Manager “If I have to face up to the reality of climate change as an 11-year-old, then so do you.” The words of one of the countless youth speakers who shouted into microphones at “5,800 events in 163 countries” around the world last Friday, September 20, 2019. Millions of…
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Bees are commonly thought to live together by the thousands. Many people picture a buzzing hive filled with bees, all working together to take care of the young, collect pollen, and promote the overall health of the colony. However, there are thousands of species of bees that aren’t part of a colony. These solitary bees…
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Ray C. Anderson’s Mid-Course Correction, originally published 20 years ago, became the definitive case study for sustainable business. Now fully updated and expanded for the twenty-first century, Mid-Course Correction Revisited includes new chapters penned by Anderson’s grandson, John A. Lanier. The following is an excerpt from Mid-Course Correction Revisited by Ray Anderson & John Lanier.…
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In the face of the American healthcare crisis, some companies have acknowledged the system’s effect on employee productivity and made healthcare reformation a priority. Amazon, JPMorgan Chase, and Berkshire Hathaway built a joint health care venture to re-examine insurance benefits, access to primary care, and pharmaceutical costs. Finding the right person to take the lead…
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Oy Vey Vegan explores the plant-based food world with a concentration in Mediterranean and Jewish Eastern European flavor influences. Estee Raviv creates a variety of options from breakfast to dinner to snacks and desserts that disprove the common thought of vegan food being bland. This cookbook is for everyone—from beginners to master chefs to curious…
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For ten years Alice Percy operated a commercial hog operation on her farm in Whitefield, Maine, becoming the largest certified hog producer in the state. Percy has mentored hog farming startups through the Maine Organic Farmers and Gardeners Association (MOFGA), and helped to develop the association’s Raising Organic Pigs fact sheet. She has presented workshops…
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Some acts of nonviolent protesting put the message out for the public and brings attention to the issue. However, this strategy doesn’t always capture the attention of the people who have the power—the government. Adding strategy to nonviolence brings the attention it needs directly into the face of those who can change the rules and…
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Years ago family farms were an abundance. Generations of farmers passed the land down in hopes of it continuing to prosper. However, these farms are a rarity; smaller ones are put out of business by large corporations and the cost of maintenance yields no profit. Many farmers have to find other means of making a…
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After twenty years in academia, Michael Foley began farming first in southern Maryland, and then in Willits, California, where he, his wife, and oldest daughter currently operate the small, diversified Green Uprising Farm. Foley is cofounder of the School of Adaptive Agriculture, a farmer training and education program where he is a board member and…
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Fecal transplants are a relatively new procedure that transfers healthy feces into the colon of someone who needs a probiotic ecosystem of good bacteria.
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James McSweeney is a composting consultant and educator who has been an ardent proponent and collaborator in the community composting movement in the United States. Through his work at the Highfields Center for Composting and current consultancy, Compost Technical Services, James has worked with hundreds of composters, large and small, on everything from site planning,…
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At the first sight of small chew marks on leaves or fruit mysteriously disappearing, you’ll want to get rid of the pest to protect your crop. Your first instinct might be to use pesticides or other forms of extermination. You can save yourself and your crops from using harmful methods by preparing and managing your…
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Judith D. Schwartz is a journalist whose recent work looks at soil as a hub for multiple environmental, economic, and social challenges and solutions. She writes on this theme for numerous publications and speaks at venues around the world. Her 2013 book Cows Save the Planet was awarded a Nautilus Book Award Silver Prize for…
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Change will come only at the hands of unflagging creativity, standing up, never backing down, making yourself heard, accepting risk, and embracing direct non-violent action. Lisa Fithian’s Shut It Down offers a first-person look into some of the most significant social movements over the past four decades and how they have been powered by people…
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Richard David Feinman, PhD, is a professor of cell biology at the State University of New York Downstate Medical Center in Brooklyn, where he has been a pioneer in incorporating nutrition into the biochemistry curriculum. Dr. Feinman is the founder and former coeditor-in-chief (2004–2009) of the journal Nutrition & Metabolism. He’s currently researching the application…
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Your land is only as productive as you allow it to be, and believe it or not, it does know when you spend time appreciating what it has to offer. You might find yourself zoning out while you walk around your property or do daily chores, thinking about nature and your relationship with it. Taking…
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Leah M. Webb, MPH, obtained her health coach certification from the Institute for Integrative Nutrition. She has worked in nutrition and gardening education since 2009 with a focus on engaging children in healthy eating habits through experiential learning and discovery. Leah started and runs the Deep Rooted Wellness blog, on which she posts stories and…
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Albert Bates is one of the founders of the intentional community and ecovillage movements. A lawyer, scientist, and teacher, he has taught village design, appropriate technology, and permaculture to students from more than sixty countries. Kathleen Draper routinely collaborates with biochar experts from around the globe as a board member of the International Biochar Initiative…
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“Peak is a masterpiece of nutritional science from one of the world’s leading authorities on athletic health and performance. It’s a fantastic resource that provides a road map to reaching true wellness.” —Dr. Rocco Monto Dr. Marc Bubbs, ND, CISSN, CSCS, is the Director of Nutrition for the Canadian men’s national basketball team, a speaker,…
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Eating healthy doesn’t always taste the best, but combining your favorite treats with nutritious foods is the perfect balance! Though strawberries and beets may not seem like a good mix, combined with vanilla and cinnamon, they create a smoothie that’s not only healthy, but tastes delicious as well. The following is an excerpt from The…
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Summer is a time for taking hikes, walks, going camping, or sitting under a tree enjoying the outdoors. You might think that your biggest enemy is the sun, but there’s another one crawling around–ticks. These parasites can infect you and cause a wide variety of symptoms that interfere with how you live your life, and…
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Emmet Van Driesche and his wife, Cecilia, operate the Pieropan Christmas Tree Farm in Western Massachusetts. When he’s not working on the tree farm or editing scientific manuscripts, he spends his time carving wooden spoons and teaching others to do the same. You can learn more about him at www.emmetvandriesche.com. The following is an interview…
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