Gretchen Kruesi

The Low-Tech Medicine Cabinet

By Gretchen Kruesi / March 25, 2020 / Comments Off on The Low-Tech Medicine Cabinet

The following is an excerpt from When Disaster Strikes (November 2011) by Matthew Stein. It has been adapted for the web. This post offers practical information about herbs, alternative medicines, and self-treatment devices you may wish to stock in your personal self-healing arsenal. The herbs and alternative treatments covered could be the key elements that…

Read More

Resilience in Challenging Times: A Message From Our Publisher

By Gretchen Kruesi / March 23, 2020 / Comments Off on Resilience in Challenging Times: A Message From Our Publisher

Dear Readers and Supporters, As you know, Chelsea Green has been at the forefront of publishing books on self-sufficiency and sustainable living for over 35 years. Given the hundreds of books we’ve published and the groundbreaking authors we’ve had the privilege to work with, we like to think we have a lot to share about…

Read More
sheep looking out on farm

Becoming Resilient in an Ever-Changing World

By Gretchen Kruesi / March 23, 2020 / Comments Off on Becoming Resilient in an Ever-Changing World

There are times in life when we wake up and realize we no longer recognize the world around us. When life throws us such curveballs, being resilient is what determines if we sink or swim. But what is resiliency exactly, and how do we foster it?  The following is an excerpt is from The Resilient…

Read More
Quaking aspen grove in upstate New York. Notice the thick under- growth of shrubs as well as the snags with woodpecker holes.

Poplar – The Homemaker

By Gretchen Kruesi / March 20, 2020 / Comments Off on Poplar – The Homemaker

Poplars are some of the fastest-growing trees in the world. They can tolerate the worst conditions and are heavily favored by wildlife. In places where land has been degraded or is falling apart, the poplars can rebuild. They produce tremendous amounts of biomass, feed unbelievable numbers of insects, birds, and mammals, and suck tons of…

Read More
mushrooms

The Secret Life of Fungi

By Gretchen Kruesi / March 17, 2020 / Comments Off on The Secret Life of Fungi

Fungi have intricate lives, behaviors, and uses most people are unaware of. Mychorrizal fungi form symbiotic relationships with the root systems of other plants. The crucial, symbiotic role that fungi play in everything from healthy plants to healthy soils to a healthy planet. The following is an excerpt from Mycorrhizal Planet: How Symbiotic Fungi Work with Roots…

Read More
Dentist chair

Staying Healthy: FAQs About Dental Care

By Gretchen Kruesi / March 12, 2020 / Comments Off on Staying Healthy: FAQs About Dental Care

Going to the dentist strikes fear in the hearts of many, but a lot of this fear stems from not knowing if we’re taking the proper care of our teeth. Dr. Dominik Nischwitz answers the most frequently asked questions regarding dental hygiene. The following is an excerpt from It’s All in Your Mouth by Dr.…

Read More
two people looking up at the milky way

The Condition of Wondering

By Gretchen Kruesi / March 10, 2020 / Comments Off on The Condition of Wondering

What is the condition of wondering? For as long as humans have been alive, we have been asking questions. It is a part of us. It is what makes us unquestionably human. The following is an excerpt from Courting the Wild Twin by Martin Shaw. It has been adapted for the web. Prefer Audio? Listen…

Read More
jars of fermenting food

Fermentation 101: Just Add Salt

By Gretchen Kruesi / March 5, 2020 / Comments Off on Fermentation 101: Just Add Salt

Fermentation isn’t just for highly skilled experts, at its core, fermentation is actually pretty simple. Once you’ve mastered the basics of fermentation, you’ll be on your way to creating delicious and unique dishes in no time! The following is an excerpt from Wildcrafted Fermentation by Pascal Baudar. It has been adapted for the web. For…

Read More
stone face cut in half

Who Is the Wild Twin?

By Gretchen Kruesi / February 27, 2020 / Comments Off on Who Is the Wild Twin?

All of us have a wild twin––a part of ourselves that we generally shun or ignore to conform to societal norms. Inviting the wild twin back into our consciousness is crucial, for they have something important to tell us. The following is an excerpt from Courting the Wild Twin by Martin Shaw. It has been…

Read More
worm

Vermicomposting: Why Venture Into It?

By Gretchen Kruesi / February 24, 2020 / Comments Off on Vermicomposting: Why Venture Into It?

If you’re at all in tune to the agricultural news of late, you’re well aware that soil health is in decline all over the world –  an issue that is having a disastrous impact on our food systems. The answer to this international problem? Worms. Lots of them. But how, you ask? Well, vermicomposting, of…

Read More
wild berries on purple background

On Foraging and Picking Wild Plants

By Gretchen Kruesi / February 19, 2020 / Comments Off on On Foraging and Picking Wild Plants

Foraging for your own food limits your carbon footprint and helps to maintain the natural landscape. Done correctly, it reconnects us to nature while limiting our impact on our natural surroundings. Humans need to be an active part of changing the environment—even on this small scale. The following is an excerpt from Wildcrafted Fermentation by…

Read More
man planting seeds in dirt

When to Plant: Determining When Crops Thrive

By Gretchen Kruesi / February 18, 2020 / Comments Off on When to Plant: Determining When Crops Thrive

Most people know that different crops thrive in different seasons and climates and that each crop has ideal growing conditions. But, did you know that the moon also has a significant influence over the productivity and health of plants? Paying attention to the proximity, declination, and phase of the moon will help you determine when…

Read More
A grove of trees on an island

Trees: The Fountains of Life

By Gretchen Kruesi / February 17, 2020 / Comments Off on Trees: The Fountains of Life

Trees. They are all around us. They come in all sorts of different shapes, sizes, and colors. They each have a unique scent, a unique feel, a unique purpose. But have you ever really thought about what immense life forces they are? How much power they hold and how much they give to us? The…

Read More

NOFA-VT 38th Annual Winter Conference: Celebrating Our Interdependence

By Gretchen Kruesi / February 14, 2020 / Comments Off on NOFA-VT 38th Annual Winter Conference: Celebrating Our Interdependence

NOFA-VT seeks to convene, to reunite, to connect, and to imagine how we might come together to build a food system for the future. This February 15-17th join NOFA-VT and several of our authors for the 38th Annual Winter Conference at the University of Vermont. Each year, the NOFA-VT Winter Conference provides a valuable opportunity…

Read More
wind turbines

Road to Regeneration: Starting point

By Gretchen Kruesi / February 12, 2020 / Comments Off on Road to Regeneration: Starting point

In order to save the Earth from environmental collapse, we need to move toward total sustainable energy usage and cut greenhouse gases very soon. We’ve already made huge strides in reducing our carbon footprint and using better farming practices, but it’s important for us to keep taking steps towards energy conservation. The following is an…

Read More
massive small

Making Massive Small Change

By Gretchen Kruesi / February 7, 2020 / Comments Off on Making Massive Small Change

For generations, we’ve worked collectively as a society to build our cities into vibrant communities where we can progress and flourish together. Over the years, however, we’ve lost the art of collective and community evolution as our governments step in with their big ideas for urban growth – many of which come at a steep…

Read More
power lines

The Birth of Electricity

By Gretchen Kruesi / February 4, 2020 / Comments Off on The Birth of Electricity

Electricity has shaped the modern world. But how has it affected our health and environment? Scientist and journalist Arthur Firstenberg tells the story of electricity in a way it has never been told before—from an environmental point of view—by detailing the effects that this fundamental societal building block has had on our health and our…

Read More
willow tree composting

How We’re Helping to Close the Food Waste Loop

By Gretchen Kruesi / January 30, 2020 / Comments Off on How We’re Helping to Close the Food Waste Loop

By Jill Kiedaisch, Content and Brand Manager In July 2020, Vermont’s Universal Recycling Law will go into effect. It calls for a full ban on food waste scraps being sent to Vermont landfills. This is the final step transitioning food wastes out of the waste stream—a changeover that began in 2014. In light of this…

Read More
oil rigs

Oil, Power, and War: Our Complicated History

By Gretchen Kruesi / January 29, 2020 / Comments Off on Oil, Power, and War: Our Complicated History

When we reflect on the history of the world and the progress of human society, it’s incredible to think about where we started and where we are today. We’ve innovated, we’ve discovered, we’ve grown, we’ve developed. But at what cost? Oil, Power, and War to be released in paperback February 4, 2020. The following is…

Read More
four wind turbines

Rules for Regenerators: Search Out and Emphasize the Positive

By Gretchen Kruesi / January 28, 2020 / Comments Off on Rules for Regenerators: Search Out and Emphasize the Positive

Positive news stories about the state of our environment are few and far between. More common are stories that we’re almost at the point of irreparable damage, that if we don’t act now, it will be too late. While this may be true, it’s also important to recognize the positive steps nations have taken to…

Read More
protesters

What We Need To Achieve

By Gretchen Kruesi / January 22, 2020 / Comments Off on What We Need To Achieve

With the climate crisis closing in, we need to consider what we need to do to make permanent, sustainable change for the better. We need a list of specific and realistic goals, and we need to push that list on those in power. The result will not be immediate, but if we follow through, we…

Read More
factories with emissions

Regeneration: The Big Picture

By Gretchen Kruesi / January 20, 2020 / Comments Off on Regeneration: The Big Picture

Humans are impacting the environment at a rapid rate, and the Earth can’t keep up to reset the balance. In order to prevent irreversible damage, we must cut carbon emissions. The first step? Understanding the big picture. The following is an excerpt from Grassroots Rising by Ronnie Cummins. It has been adapted for the web.…

Read More
healthy food

The Science Behind Food Preferences: More Than a Matter of Taste

By Gretchen Kruesi / January 17, 2020 / Comments Off on The Science Behind Food Preferences: More Than a Matter of Taste

You might remember being a little kid and refusing to eat the broccoli that was put on your plate. But now you can’t get enough of the delicious green veggies. Why is it that your food preferences change over time? Why do you love some foods and despise others? What causes one person to love…

Read More
man holding stomach next to pancakes on counter

The Science of Hunger: Answering Hunger with Fastercise

By Gretchen Kruesi / January 14, 2020 / Comments Off on The Science of Hunger: Answering Hunger with Fastercise

Weight management isn’t the easiest thing to achieve—you have to find the right balance of eating right and exercising for your body. By working with your body’s biological mechanics, you can make your body work for you, not against you. The following is an excerpt from The Power of Fastercise by Denis Wilson. It has been adapted…

Read More
Lynn margulis and connor habib

Dr. Lynn Margulis: The Last Conversation

By Gretchen Kruesi / January 9, 2020 / Comments Off on Dr. Lynn Margulis: The Last Conversation

Lynn Margulis was an evolutionary theorist, biologist, and science author. Two of her most significant achievements are the development of a new evolutionary theory, symbiogenesis, and the development of the Gaia Theory with James Lovelock. Margulis also wrote several books in collaboration with her son, Dorion Sagan. Lynn Margulis passed away in late November 2011.…

Read More