Gretchen Kruesi

Renewable Energy

The Energy Consumption Crisis

By Gretchen Kruesi / December 14, 2020 / Comments Off on The Energy Consumption Crisis

At the rate humanity is currently burning fossil fuels, we will create an uninhabitable earth long before we run out. So if the pressure of a finite resource doesn’t push us towards a renewable energy revolution, what will? And what will this revolution look like? This is an excerpt from A Small Farm Future by Chris…

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Bank Job

Big Bang 2: The Debtonator

By Gretchen Kruesi / November 20, 2020 / Comments Off on Big Bang 2: The Debtonator

(Photo: The ‘debt in transit’ van, filled with paper notes representing £1.2 million of toxic debt, mid-explosion: Big Bang 2. Credit: Graeme Truby.) Art hacks life when two filmmakers launch a project to cancel more than £1m of high-interest debt from their local community. Bank Job is a white-knuckle ride into the dark heart of…

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How Loving Labor Leads to a Brighter Future: Sourcing a Solution

By Gretchen Kruesi / November 17, 2020 / Comments Off on How Loving Labor Leads to a Brighter Future: Sourcing a Solution

Drawing on a vast range of sources from across a multitude of disciplines, A Small Farm Future analyses the complex forces that make societal change inevitable; explains how low-carbon, locally self-reliant agrarian communities and loving labor can empower us to successfully confront these changes head on; and explores the pathways for delivering this vision politically. Challenging…

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What You Didn’t Learn About “Leaves of Grass” in School

By Gretchen Kruesi / November 13, 2020 / Comments Off on What You Didn’t Learn About “Leaves of Grass” in School

In her book Outrages, Naomi Wolf shows how legal persecutions of writers, and of men who loved men affected Symonds and his contemporaries, including Christina and Dante Gabriel Rossetti, Algernon Charles Swinburne, Walter Pater, and the painter Simeon Solomon. All the while, Walt Whitman’s Leaves of Grass was illicitly crossing the Atlantic and finding its way…

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Pills Medication

Treating Addiction: From Opium Poppy to Morphine to Naltrexone

By Gretchen Kruesi / November 5, 2020 / Comments Off on Treating Addiction: From Opium Poppy to Morphine to Naltrexone

LDN, originally prescribed in higher doses as a treatment for opioid addiction, works by blocking opioid receptors, thereby stimulating the production of endorphins, mitigating the inflammatory process, and stabilizing the immune response. Prescribed off-label and administered in small daily doses, this generic drug has proven useful in treating many different ailments. This excerpt was taken…

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Microbiome

Understanding your Microbiome: The Garbage in Your Gut

By Gretchen Kruesi / November 3, 2020 / Comments Off on Understanding your Microbiome: The Garbage in Your Gut

When treating multiple sclerosis, Dr. Michaël Friedman does not promise a miracle cure but instead provides the personal prescriptions he follows that are delaying the disease process and radically improving his quality of life, including dietary measures and supplements to support a healthy microbiome and hormone therapies that can reduce neuroinflammation and possibly promote neurorestoration.…

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Looking for Answers

By Gretchen Kruesi / October 29, 2020 / Comments Off on Looking for Answers

Since his diagnosis of multiple sclerosis a decade ago, Dr. Friedman has been searching for a cure for the disease. After years of research, he realized that he had some of the answers right in his naturopathic medicine toolbox, and others, surprisingly, lay in the realm of conventional medicine. Before all of this, he first…

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What Does a Sustainable Future Look Like?

By Gretchen Kruesi / October 22, 2020 / Comments Off on What Does a Sustainable Future Look Like?

In a time of looming uncertainties, what would a truly resilient society look like? Farmer and social scientist Chris Smaje argues that organizing society around small-scale farming offers the soundest, most sustainable, and most reasonable response to climate change and other crises of civilization—and will yield humanity’s best chance at survival. The following excerpt is…

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All Hail the Beaver, Mighty Linchpin of the Natural World

By Gretchen Kruesi / October 21, 2020 / Comments Off on All Hail the Beaver, Mighty Linchpin of the Natural World

Ben Goldfarb and Derek Gow have the conversation you didn’t know you needed. This interview originally appeared on Literary Hub. The beaver — yes, really, the beaver — is Animalia’s most generous member. By building woody dams and engineering ponds, beavers furnish habitat for just about every creature that flies, walks, and swims in North…

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A Man, a Mission, and a Grumpy Beaver

By Gretchen Kruesi / October 15, 2020 / Comments Off on A Man, a Mission, and a Grumpy Beaver

Derek Gow knows a thing or two about beavers; as a farmer-turned-ecologist, he has spent close to 20 years reintroducing beavers to the wilds of Britain. Rewilding is no easy task, a large part of the process includes importing, quarantining, and assisting in the beavers’ reestablishment. And after so many years, Gow has met quite…

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Break Up Boring Dinners with Lamb and Hummus!

By Gretchen Kruesi / October 14, 2020 / Comments Off on Break Up Boring Dinners with Lamb and Hummus!

Have you been cooking the same handful of meals over, and over, and over again? We’ve all been there– life gets busy and your creativity in the kitchen is one of the first things to go. Well, we’re here to break you out of that boring dinner rut with this tasty recipe for Crispy Lamb…

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The Power of Fermentation: A Bubbling Transformation

By Gretchen Kruesi / October 10, 2020 / Comments Off on The Power of Fermentation: A Bubbling Transformation

Fermentation revivalist Sandor Ellix Katz has spent a lot of time thinking about fermentation. Stemming from his personal obsession with all things fermented, in his newest book, Katz meditates on his art and work, drawing connections between microbial communities and aspects of human culture: politics, religion, social and cultural movements, art, music, sexuality, identity, and…

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Coronavirus: Facts and Figures

By Gretchen Kruesi / October 7, 2020 / Comments Off on Coronavirus: Facts and Figures

There are a lot of questions flying around about the current coronavirus; How does Covid-19 compare with previous coronaviruses and the flu virus? What do infection numbers and the death rate tell us? Does the race for vaccine development make sense? What are the chances of success? Will the vaccine be safe? It is only…

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Chestnut koji with macro lens.

Fermentation as Metaphor

By Gretchen Kruesi / October 5, 2020 / Comments Off on Fermentation as Metaphor

If you’re a foodie, then you’re probably familiar with fermentation; sauerkraut, kimchi, cheese, and beer are just a few of the delicious foods that rely on it. Now, what if you thought about fermentation not just as a physical process, but as a metaphorical one? The following is an excerpt from Fermentation as Metaphor by…

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Discovering John Addington Symonds

By Gretchen Kruesi / October 2, 2020 / Comments Off on Discovering John Addington Symonds

In 1861, John Addington Symonds, a twenty-one-year-old student at Oxford who already knew he loved and was attracted to men, hastily wrote out a seeming renunciation of the long love poem he’d written to another young man. In her book Outrages, Naomi Wolf chronicles the struggle and eventual triumph of Symonds—who would become a poet,…

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A Realm of One’s Own

By Gretchen Kruesi / September 29, 2020 / Comments Off on A Realm of One’s Own

There’s nothing more exciting than discovering a hidden gem, which is precisely how many people describe Towpath. If you were strolling down the Regent’s Canal in Hackney during the winter months, you’d never suspect a restaurant sat behind Towpath’s shutters. To add to its intrigue, this unassuming little eatery is advertised exclusively by word of…

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pills

Chronic Skin Conditions: A New Approach to Treatment

By Gretchen Kruesi / September 28, 2020 / Comments Off on Chronic Skin Conditions: A New Approach to Treatment

A drug that is simultaneously affordable, devoid of severe side effects, and applicable to a wide range of diseases is not often found in the modern pharmaceutical landscape. But as medical professionals and researchers alike continue to discover, Low Dose Naltrexone (LDN) boasts this remarkable combination. LDN, originally prescribed in higher doses as a treatment…

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Beavers: A Short History

By Gretchen Kruesi / September 25, 2020 / Comments Off on Beavers: A Short History

If you’re not already a “Beaver Nut”, Derek Gow has a couple of reasons you should be: Firstly, land that housed beavers was historically preferred by British settlers for its natural abundance. Secondly, beavers show a lot of love and attention to their very cute babies. Finally, they’re crucial to the well being of our…

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okra marshmallows and coffee

Okra Marshmallow Delights

By Gretchen Kruesi / September 22, 2020 / Comments Off on Okra Marshmallow Delights

Did you know you can make marshmallows out of this peculiar plant? Anything is possible when it comes to okra! Whether it’s a treat you’re creating at home with your family or an on-the-go snack, okra marshmallows will certainly become one of your favorites. Check out this amazing recipe by Katrina Blair. The following is…

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tools

The Story Tools Tell

By Gretchen Kruesi / September 21, 2020 / Comments Off on The Story Tools Tell

For such a materialistic world, we spend very little time considering the story objects hold. To most of us, a tool is just that, a tool – an object to help us complete a task. Master-craftsperson Nick Kary sees so much more in his tools, though. He sees the heritage of his craft, his own…

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Becoming a Maker: A Material Connection

By Gretchen Kruesi / September 14, 2020 / Comments Off on Becoming a Maker: A Material Connection

In our present age of computer-assisted design, mass production and machine precision, the traditional skills of the maker or craftsperson are hard to find. Yet the desire for well-made and beautiful objects from the hands (and mind) of a skilled artisan is just as present today as it ever has been. Many of us harbor…

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Abolishing Debt

By Gretchen Kruesi / September 1, 2020 / Comments Off on Abolishing Debt

In May 2019, in the shadow of London’s financial district, Canary Wharf, a golden Ford transit van explodes. After years of planning, this is the final act that cancels $1.5 million of high interest ‘toxic debt’ for one London community. This ‘Big Bang 2’ was the culmination of an art project by filmmaker and artist…

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Saving the Soil, Saving Ourselves

By Gretchen Kruesi / August 28, 2020 / Comments Off on Saving the Soil, Saving Ourselves

The soil undeniably sustains us, without it there would be no gardens, no farms, no livestock– nothing. As we continue to overuse and undernourish the soil, we are shorting both the earth and ourselves. These three books map out different approaches to revitalizing our soil through regenerative agriculture. “In healthy, living soils covered with green plants…

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Seeding the Future

By Gretchen Kruesi / August 24, 2020 / Comments Off on Seeding the Future

Widespread poverty and malnutrition, an alarming refugee crisis, social unrest, and economic polarization have become our lived reality as the top 1% of the world’s seven-billion-plus population pushes the planet—and all its people—to the social and ecological brink. In Oneness vs. the 1%, Vandana Shiva takes on the Billionaires Club of Gates, Buffet, and Zuckerberg,…

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trees

Mesquite: Where There’s Smoke

By Gretchen Kruesi / August 21, 2020 / Comments Off on Mesquite: Where There’s Smoke

Gary Paul Nabhan is an internationally celebrated nature writer, food and farming activist, and proponent of conserving the links between biodiversity and cultural diversity. He holds the W.K. Kellogg Endowed Chair in Sustainable Food Systems at the University of Arizona Southwest Center, where he works with students, faculty, and non-profits to build a more just,…

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