Gretchen Kruesi

Best Types of Glasses for Cider: Let’s Raise A Glass!

By Gretchen Kruesi / November 23, 2022 / Comments Off on Best Types of Glasses for Cider: Let’s Raise A Glass!

We’d like to propose a toast…to cider! It’s time to push aside those basic cups in the cabinet and make room for some real glasses for cider. Below are some from Claude Jolicoeur’s very own collection. The following is an excerpt from Cider Planet: Exploring the Producers, Practices, and Unique Traditions of Craft Cider and…

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Vandana Shiva’s Beginnings: An Icon In the Making

By Gretchen Kruesi / November 16, 2022 / Comments Off on Vandana Shiva’s Beginnings: An Icon In the Making

“All of us who care about the future of Planet Earth must be grateful to Vandana Shiva.”—Jane Goodall, UN Messenger of Peace Dr. Vandana Shiva is a world-renowned environmental thinker and activist, leader of several forums and movements, twenty-time international award recipient, author and editor of a score of influential books, and a tireless crusader for…

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5 Environmental Benefits of Regenerative Grazing

By Gretchen Kruesi / November 3, 2022 / Comments Off on 5 Environmental Benefits of Regenerative Grazing

In Grass-Fed Beef for a Post-Pandemic World, Lynne Pledger and Ridge Shinn discuss how regenerative grazing can offer health benefits for consumers, livestock, and the environment alike. This practice has the power to not only improve our health and the broken food system, but can also provide a variety of environmental benefits as well. The following…

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8 Ways to Take Your Mushroom Madness to a New Level

By Gretchen Kruesi / October 28, 2022 / Comments Off on 8 Ways to Take Your Mushroom Madness to a New Level

Mushrooms. What can’t they do? You can grow them on a log, a compost pile, or even your jeans. Throw them in your favorite dish, or save them to brew beer and infuse spirits– the possibilities are endless. So go ahead, make friends with the fungi! RECIPE: Maple Mushroom Martini Permaculture designer and author Michael…

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Eating Well Made Easy: Practicing Stress-Free Eating

By Gretchen Kruesi / October 25, 2022 / Comments Off on Eating Well Made Easy: Practicing Stress-Free Eating

Eating well doesn’t have to be stressful or complicated. We don’t need to go on the latest fad diet, count every single calorie, or exercise for an hour each day to reach optimal health; all we need to do is remain mindful of what we’re putting into our bodies and how we’re consuming these foods.…

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Feeding the World: Why Regenerative Grazing Is So Important

By Gretchen Kruesi / October 20, 2022 / Comments Off on Feeding the World: Why Regenerative Grazing Is So Important

How can we learn from our mistakes and pave a way for sustainable, nutritious, local meat? In Grass-Fed Beef for a Post-Pandemic World, Lynne Pledger and Ridge Shinn take readers on a journey through production agriculture to show how regenerative grazing can benefit our climate and environment. The foreword below by Gabe Brown, bestselling author of Dirt to Soil…

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Cheers! A Guide to Making Sparkling Cider

By Gretchen Kruesi / October 10, 2022 / Comments Off on Cheers! A Guide to Making Sparkling Cider

Make some room, Champagne and Prosecco. Sparkling cider is here to stake its claim as the superior bubbly beverage this upcoming holiday season! Crisp and refreshing, this apple-based delicacy serves as the perfect addition to any family dinner or friendly gathering. So raise a glass, and get ready to toast to the wonderful world of…

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History of The Seed Sovereignty Movement: Reclaiming the Seed

By Gretchen Kruesi / October 5, 2022 / Comments Off on History of The Seed Sovereignty Movement: Reclaiming the Seed

Vandana Shiva has been described in many ways: the “Gandhi of Grain,” “a rock star” in the battle against GMOs, and “the most powerful voice” for people of the developing world. For over four decades she been at the forefront of seed saving, seed sovereignty, and connecting the dots between the destruction of nature, the polarization…

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fermented raw soda

How to Make Naturally Fermented Raw Soda

By Gretchen Kruesi / September 28, 2022 / Comments Off on How to Make Naturally Fermented Raw Soda

On your way to the store for a soda? Stop right there! Your backyard has plenty of delicious ingredients to make an all-natural soda. Pick and choose your own herbs for a custom, fermented raw soda without all the unhealthy sugars and additives. The following is an excerpt from Wildcrafted Fermentation by Pascal Baudar. It has…

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health

The #1 Health Rule: Eat Real Food

By Gretchen Kruesi / September 20, 2022 / Comments Off on The #1 Health Rule: Eat Real Food

Glyphosate, the world’s most common weedkiller, is everywhere. But there are ways to combat the infiltrator. The best way? Eat well by sticking to the outskirts of the grocery store where items aren’t prepackaged and the list of ingredients is completely pronounceable. The following is an excerpt from Toxic Legacy by Stephanie Seneff. It has…

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Fermenting Apples for Cider

By Gretchen Kruesi / September 19, 2022 / Comments Off on Fermenting Apples for Cider

Fermenting apples is a key component of the cider making process. Along with all of the different strategies that go into fermenting apples, there are also traditional and modern methods that makers utilize based on preference and conditions or availability. In Cider Planet, longtime cider maker and author Claude Jolicoeur talks about new and emergent regions…

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seed detective

Becoming A True Seed Detective: Mastering the Mission

By Gretchen Kruesi / September 14, 2022 / Comments Off on Becoming A True Seed Detective: Mastering the Mission

Did you ever wonder how peas, kale, asparagus, beans, squash, and corn have ended up on our plates? Well, so did Adam Alexander, otherwise known as The Seed Detective.  The following is an excerpt from the The Seed Detective by Adam Alexander. It has been adapted for the web. My Seed-Detective Mission Crammed into two…

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The Key to Building A Long-Lasting, Healthy Diet

By Gretchen Kruesi / September 12, 2022 / Comments Off on The Key to Building A Long-Lasting, Healthy Diet

In reality, a healthy diet isn’t actually a strict one. Having a healthy diet means listening to what our body tells us and implementing a few small lifestyle changes. In his upcoming book The Virus and the Host, Dr. Chris Chlebowski outlines the tools we need to achieve better health and fight against infectious viral…

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Mini-Forest Revolution: An Interview With Hannah Lewis

By Gretchen Kruesi / September 9, 2022 / Comments Off on Mini-Forest Revolution: An Interview With Hannah Lewis

The Miyawaki Method, a unique approach to reforestation devised by Japanese botanist Akira Miyawaki, is recently seeing a worldwide surge in popularity. Miyawaki-style mini-forests are very biodiverse and come with a myriad of environmental benefits. These tiny forests have the potential to cool urban heat islands, establish wildlife corridors,  build soil health, sequester carbon, create…

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The Best Types of Apples for Cider in North America

By Gretchen Kruesi / September 8, 2022 / Comments Off on The Best Types of Apples for Cider in North America

If you’re a fan of cider, you know that the type of apple used can make or break the flavor. And with all the different brands of cider out there, many kinds of apples from across the world are being utilized to create it. In his new book Cider Planet, author and renowned cider maker…

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7 Mantras of Cider Making

By Gretchen Kruesi / September 5, 2022 / Comments Off on 7 Mantras of Cider Making

To make the very best cider—whether for yourself, your family, and friends or for market—you first need a deep understanding of the processes involved, and the art and science behind them. Fortunately, The New Cider Maker’s Handbook is here to help. Within the handbook, award-winning cider maker Claude Jolicoeur provides today’s makers with all the tools…

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Listen! An Introduction to Understanding the Heart: Free Audiobook Chapters

By Gretchen Kruesi / September 1, 2022 / Comments Off on Listen! An Introduction to Understanding the Heart: Free Audiobook Chapters

As a type 1 diabetic, Dr. Stephen Hussey has always known that he was at risk of developing heart disease. As a result, he has dedicated his entire adult life to understanding the heart, to prevent himself from becoming a statistic. And then his worst nightmare came true. In early 2021, Dr. Hussey suffered a…

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How to Walk Like a Fox and See in the Dark

By Gretchen Kruesi / August 24, 2022 / Comments Off on How to Walk Like a Fox and See in the Dark

The fun doesn’t have to end when the sun goes down. There is a whole other world to explore when night settles in. In Chris Salisbury’s book Wild Nights Out, he offers guidance, ideas, challenges to try and games to play at dusk and in the dark. For grown-ups, children, and anyone in between, these activities…

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Styles of Cider: The 4 Main Categories

By Gretchen Kruesi / August 22, 2022 / Comments Off on Styles of Cider: The 4 Main Categories

Looking for the best cider to sip on a crisp fall evening or cold winter night? In the excerpt below, author and fermented beverage expert Claude Jolicoeur describes the four main styles of cider and how to tell the difference between them. The following is an excerpt from the Introduction of Cider Planet by Claude Jolicoeur. It has…

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How to Grow and Store the 5 Crops You Need to Survive

By Gretchen Kruesi / August 15, 2022 / Comments Off on How to Grow and Store the 5 Crops You Need to Survive

In an age of erratic weather and instability, it’s increasingly important to develop a greater self-reliance when it comes to food. And because of this, more than ever before, farmers are developing new gardening techniques that help achieve a greater resilience. Longtime gardener and scientist Carol Deppe, in her book The Resilient Gardener: Food Production and…

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berries

9 “Berry” Delightful Ways to Enjoy Berries!

By Gretchen Kruesi / August 9, 2022 / Comments Off on 9 “Berry” Delightful Ways to Enjoy Berries!

Summer is a great time to enjoy sweet treats, and what’s sweeter than freshly picked berries? We’ve put together some of our ‘berry’ best articles on nature’s sweet summertime treats. RECIPE: Gooseberry Pie Have you ever tasted a gooseberry? These unique, tangy fruits are related to currants, but have a flavor all their own. Though…

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The Coronation: An Introduction

By Gretchen Kruesi / August 2, 2022 / Comments Off on The Coronation: An Introduction

“Charles Eisenstein is one of the most original writers working today, and his essays on the social and spiritual impact of the pandemic event are among his best work. The Coronation is essential reading for anyone concerned about the damage that has been done to our societies and how we might recover and collectively go…

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purslane

The Promise of Purslane & Salt-Pickled Recipe

By Gretchen Kruesi / July 5, 2022 / Comments Off on The Promise of Purslane & Salt-Pickled Recipe

Are you quick to grab a shovel at the mere mention of purslane for fear it will overrun your garden? If you nodded your head “yes,” might we suggest taking a second to rethink your attack? This semi-succulent annual not only boasts the highest-yet-measured levels of omega-3 fatty acids (hello, health benefits!) in a plant;…

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Bread Kvass

Homemade Kvass: Ancient Fermentation

By Gretchen Kruesi / July 1, 2022 / Comments Off on Homemade Kvass: Ancient Fermentation

Looking to add another recipe to your fermenting repertoire? Try your hand at Kvass. Bonus: it is the perfect entry-level project.   Kvass is an ancient and beloved beverage from Slavic Eastern Europe. While it is basically a low-alcohol beer, it is enjoyed as a soft drink, even by small children. This nourishing beverage calls for…

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Elderflowers and Elderberries

By Gretchen Kruesi / June 29, 2022 / Comments Off on Elderflowers and Elderberries

We should just change the name of summer to elderberry season. It’s the perfect time to pick these berries (which aren’t actually berries) and make delicious jams, drinks, and sauces. Cooking or fermenting elderberries is crucial to unlocking their flavor. Once processed, you’ll have an end product with plenty of health benefits as opposed to…

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