Gretchen Kruesi
Want to spice up your traditional bread recipes? This salt-rising bread recipe by fermentation expert Sandor Ellix Katz has all the simplicity, flavor, and uniqueness you’ve been searching for! The following is an excerpt from Sandor Katz’s Fermentation Journeys by Sandor Ellix Katz. It has been adapted for the web. What Is Salt-Rising Bread? Salt-rising…
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Learning how to ask questions that will elicit relevant information is as much an art form as creating an herbal formula. Follow this broad list as a starting point.
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Nothing says “spring” like a fresh, foraged meal! Savor the flavors of the season with this Milkweed Bud Pizza recipe.
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So you want to start reaping your harvest, but you’re not sure where to start? Learn how to break down the options of harvesting tools!
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Maple is a special addition to any recipe and cozy way to enjoy the marvelous sweetness of maple. Perfect with coffee or tea and delicious everyday snacking!
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Want to start your own medicinal herb garden? Passionflower, lemon balm, and goldenseal are great places to begin! These herbs are jam-packed with medicinal properties and easy to grow in a majority of climates.
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Craving something sweet? These delicious maple roasted nuts are the perfect treat to help you push through those end-of-winter blues. The following is an excerpt from Full Moon Feast by Jessica Prentice. It has been adapted for the web. The Magic of Maple: A Rich History Following the Hunger Moon, just before the first thaw…
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Move aside, maple! We have two new syrups to add to the table. Read on for insights on tapping, selling, and eating syrup from walnut & birch trees.
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Sprouts are easy to cultivate, mature quickly and pack a nutritional punch! You can make nutrient-rich sprouts from all kinds of edible seeds in your kitchen.
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Want to make the most of the slow gardening season? Lay cover crops to improve the health of your soil and plants! The following is an excerpt from The Celestial Garden by Jane Hawley Stevens. It has been adapted for the web. Benefits of Cover Crops Cover cropping is a management practice that benefits the…
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If you read our post about growing koji in your kitchen, you’re probably itching to try out those new koji skills! This miso cheese recipe is an excellent next stop on your koji-kitchen journey. Miso cheese is sure to add a twist to any cheese lover’s plate, plus it’s easy to make at home! The following…
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Interested in micro-farming, but don’t know where to begin? Believe it or not, you only need 9 tools to get started. These easy-to-find tools for micro-farming will set the stage for productive growing! The following is an excerpt from The Lean Micro Farm by Ben Hartman. It has been adapted for the web. Unless otherwise noted, all…
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Do you still have an abundance of root veggies from your final fall harvest? You’re in luck! This pomegranate drizzle will add just the right amount of “oomph” to your favorite dish of roasted root veggies. The following recipe is from The Fruit Forager’s Companion by Sara Bir. It has been adapted for the web. RECIPE:…
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Turn any night into pizza night! This sourdough pizza holds the secret to a stress-free weeknight dinner. Make the crust ahead of time and let it rise in the fridge. By dinnertime all you’ll need to do is shape the dough, add your toppings, and bake! This excerpt is from The Occidental Arts and Ecology…
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A sweet cornbread made with blue cornmeal draws on traditional Mexico and US Southwest flavors. The blue cornmeal gives its haunting flavor and lavender hue.
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Did you ever wonder how leeks, kale, asparagus, beans, squash, and corn have ended up on our plates? Well, so did Adam Alexander, otherwise known as The Seed Detective. The following is an excerpt from the The Seed Detective by Adam Alexander. It has been adapted for the web. My Seed-Detective Mission Crammed into two…
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Want to set up your own micro-farm? These tips will help you learn how to simplify your work, increase profitability, and shape your ideas so you can create the perfect tiny farm for you. The following is an excerpt from The Lean Micro Farm by Ben Hartman. It has been adapted for the web. Unless…
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Sourdough begins through spontaneous fermentation—essentially by getting your wheat wet! All you need to start a batch is flour and water.
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Move aside, chicken noodle and tomato bisque! We’re trying out some new soups with one ingredient in common: vinegar. Flavorful and unique, these recipes will have you including vinegar in soup for years to come. The following is an excerpt from Wildcrafted Vinegars by Pascal Baudar. It has been adapted for the web. Adding Vinegar in…
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Craving a fresh harvest during the winter months? Try indoor gardening to grow fresh greens and more year-round! Here are 6 articles to jump-start your indoor harvest and get you growing in no time. Must Have Tools for Successful Indoor Gardening The process of producing high-quality food inside requires time and attention, along with the…
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Suffering from frequent headaches is miserable and immobilizing. If you haven’t had luck treating and preventing your headaches, skip the over-the-counter approach and prepare herbal formuals for migraines to use in the future! The following is an excerpt from Herbal Formularies for Health Professionals, Volume 4 by Jill Stansbury. It has been adapted for the…
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Make an irresistible upside down apple pie with this easy recipe. No pie crust skills needed! “Secretly” healthy apple pie for a guilt-free sweet treat.
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“It is more important to know what kind of person has a disease than to know what kind of disease a person has.” —Hippocrates Drawing on her decades of clinical experience and her extensive research, Dr. Jill Stansbury offers an unparalleled range of herbal formulas in her five-volume set, Herbal Formularies for Health Professionals. For each…
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Living in a colder climate doesn’t mean you need to give up on more fragile plants. By adequately preparing your less-hardy plants for the winter, you’ll set them up to survive and thrive! The following is an excerpt from Cold-Hardy Fruits and Nuts by Scott Serrano and Allyson Levy. It has been adapted for the web. Protect…
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Want to keep growing great food during the cold months? Try growing winter carrots in your cold house! These carrots, which Eliot Coleman grows on his farm in the winter, are even sweeter and more flavorful than the more conventionally timed “spring carrots.” The following is an excerpt fromThe Winter Harvest Handbook by Eliot Coleman. It has…
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