Cream of Butternut Squash Soup
During this time of year — when the weather is cold and the sun still sets early — there’s nothing like a good comfort meal to warm you up and boost your spirits. This soup recipe is sure to keep you feeling cozy all season long!
The following excerpt is from Full Moon Feast by Jessica Prentice. It has been adapted for the web.
Cream of Butternut Squash Soup
Serves 3–4
This is one of my favorite cold-weather standards.
The primary recipe is for an herby, European-style squash soup. Then I offer an Asian-style variation.
Ingredients
- 2 tablespoons butter or olive oil
- 2–3 leeks, sliced into rounds
- 1 fresh seasonal butternut squash, peeled, seeded, and cut into chunks
- Chicken stock or filtered water to cover
- 1 bouquet garni (page 309)
- ½ cup cream, crème fraîche, or yogurt; or 1 cup buttermilk or half-and-half
- Salt and pepper to taste
- Crème fraîche or yogurt, for garnish
- Finely minced rosemary, thyme, sage, or parsley leaves (or a combination of
- these herbs); or a grating of nutmeg; or a grind of black pepper, for garnish
Procedure
- Heat the butter or oil in a medium-sized soup pot. Add the leeks and sauté until soft.
- Add the butternut squash, then add stock or filtered water to cover the vegetables by about ½ inch. Add the bouquet garni and bring the pot to a boil.
- Reduce the heat and simmer until the squash is soft.
- Turn off the heat and remove the bouquet garni.
- Puree the soup with an immersion blender (or in a standard blender), adding the yogurt or other dairy, and plenty of salt and pepper as you blend. Taste the soup and adjust the seasonings—adding more salt and pepper if it’s too bland.
- Serve in a shallow bowl with a dollop of crème fraîche (or yogurt) and a sprinkling of herbs, nutmeg, or pepper.
Note: This simple recipe shows off the flavor of a good in-season squash, but might be unimpressive if made with an older, less-flavorful squash—in which case you might want to roast the squash first to bring out the sweetness.
Variation: Butternut Soup with Coconut Milk and Ginger
- Replace the butter or olive oil with ghee, if you have it.
- Replace the bouquet garni with 3 to 4 slices fresh gingerroot.
- Add a tablespoon or so of fish sauce to the soup while it’s cooking (reduce the salt).
- Replace the yogurt (or other dairy) in the puree with coconut milk (you can use a whole 13.5-oz can).
- Garnish with a dollop of yogurt and a sprinkling of minced scallions.
Recommended Reads
Recent Articles
Cranberries add a sweet, tart tang to treats. Feature them as the main ingredient or a happy sidekick in these cranberry bread recipes. Perfect for breakfast, brunch, lunch or snack time!
Read MoreUsing herbal medicine to heal the body is an ancient practice. It has since become a worldwide industry. Today, modern-day doctor’s visits and industrial medicine have displaced common knowledge of herbal medicine. Some still remember the ancient practice. In her book Following the Herbal Harvest, Ann Armbrecht interviews one such person, Phyllis Light, a fourth-generation…
Read MoreTired of the same old side dishes taking up the table during your holiday feast? Excite your tastebuds with these unique and flavorful side dish recipes! The following recipes have been adapted for the web. Amazake Rye Bread From Koji Alchemy by Jeremy Umansky and Rich Shih (Note: This recipe calls for koji. If you don’t…
Read MoreHow did the modern leek become what it is today? On his quest to save our heritage produce, Adam Alexander (otherwise known as the Indiana Jones of vegetables) unveiled the complex history behind leeks and many other veggies, along with how they made our way to our dinner plates. While on this mission, Adam started…
Read MoreLooking for a unique way to cook with turkey this holiday season? This gluten-free and kosher recipe for turkey egg rolls is sure to impress everyone at the dinner table. Serve these easy-to-make appetizers with a side of Vietnamese dipping sauce for an extra kick of flavor! The following is an excerpt from The Nourishing Asian Kitchen…
Read More