Fermentation Sensation: Turmeric Mead

bees_sandorfermentation_Bannersnack-High-Quality

Fermented honey, or mead, is widely thought to be the first intentional ferment. Honey is rarely fermented alone, although it can be. Typically, meads include botanical enhancements. Mead is a perfect way to share the flavors, aromas, and other powers of plants. Meads are also enriched by the additional yeasts and often complementary nutrients that the plants contribute.

In this recipe, Sandor Katz uses turmeric to enhance his mead recipe, with an addition of black peppercorns to balance turmeric’s anti-inflammatory compound.

The following is an excerpt from Sandor Katz’s Fermentation Journeys by Sandor Ellix Katz. It has been adapted for the web.


I just learned a couple of years ago that I can grow turmeric where I live. It is a beautiful plant; in a single growing season each plant produces an impressive mass of rhizomes, and with heavy mulching, the rhizomes can overwinter. And I love turmeric mead. It has a beautiful, balanced flavor and a lovely warm color. I add a little black pepper, too—a subtle flavor accent that is also said to increase our ability to absorb curcumin, turmeric’s anti-inflammatory compound.

Flowering turmeric plant

Typically, I ferment mead for at least a full year before bottling. Six months in the original vessel, then six months more after it has been strained and siphoned into another. You can certainly enjoy it much sooner than this, any time after about a month. But if you decide to drink it young and sweet, don’t try to bottle it for long-term storage. For long-term bottling and aging, be quite certain that the fermentation is complete.

Turmeric Mead

Timeframe

1 month for a very sweet, young mead; 1 year for a dry mead that can be aged.

Equipment

  • 1-quart/1-liter (or larger) ceramic crock or wide-mouth jar
  • 1-gallon/4-liter glass jug (the kind you can buy apple juice in)
  • Airlock and carboy bung (from beer and wine supply shop for a few dollars; these are helpful but not necessary)
  • Bottles and corks, or other sealing tops, of any size, totaling
  • 1 gallon/4 liters (if you wish to age mead past fermentation)

Ingredients

for 1 gallon/4 liters

  • About 8 ounces/250 grams turmeric rhizomes
  • 1 to 2 tablespoons black peppercorns (optional)
  • 3 cups/1 kilogram honey (raw if available)

Process

Cover turmeric rhizomes with water. Rub them vigorously with a brush or your hands to remove loose skins, then rinse.

Slice the turmeric rhizomes crosswise into thin slices, then place them in the smaller, wide-mouth fermentation vessel. Add the black peppercorns if desired.

Mix the honey with the turmeric and stir. You could go ahead and add water at this stage, as directed in the next step, but I like to infuse the turmeric in honey first. The little bit of juice that the honey pulls from the turmeric is enough to start fermentation. I like to stir or shake the turmeric-honey mixture once a day for a couple of weeks, until it’s nice and bubbly.

Turmeric mead fermenting

Once the turmeric-infused honey is good and bubbly, transfer it to the jug. Have a little more than 3 quarts/3 liters of dechlorinated water on hand to add. Pour a cup or so of the water into the original vessel and shake it to get all the honey residue from the edges, then add it to the jug. Add another quart/liter of the water to the jug and shake to dissolve the honey. Finally, fill the jug with dechlorinated water to the point where the neck narrows, leaving just about 2 inches/5 centimeters of air space in the neck of the bottle. Mix well, until the honey is thoroughly dissolved.

Cork with an airlock if you can, or improvise with a balloon, condom, or any jar lid that can rest on it loosely and slow airflow without holding pressure in.

Ferment for several months, until all signs of bubbling stop. You can enjoy it now, though it will still be quite sweet and relatively low-alcohol. Or you can continue to ferment it.

Strain out the turmeric slices and enjoy them as a tasty snack or cooking ingredient.

Drink it now, or bottle and store in the fridge or in bottles that get off-gassed; bottling for aging at this stage is typically premature and can result in popped corks or explosions.

If you wish to continue fermenting, siphon the strained mead back into the jug. Siphoning aerates the liquid and gets a “stuck” fermentation unstuck. You’ll lose some volume from the turmeric and lees left behind during the siphoning. Top it off with honey water as needed, adding about 4 tablespoons of honey for each 1 cup/250 milliliters of water. Cork again with an airlock if you can, or improvise. Ferment for several more months, until all signs of bubbling stop. Siphon fully fermented mead into bottles to age.


Recommended Reads

How to Brew Mead at Home: Ginger-Apricot Mead Recipe

Brewing California Sagebrush Beer: The Foraging Brewer

Read The Book

Sandor Katz’s Fermentation Journeys

Recipes, Techniques, and Traditions from around the World

$22.75

Enter your email to sign up for our newsletter and save 25% on your next order

Recent Articles

Tired of Turkey? Four Ways to Spice Up Thanksgiving Dinner

Want to spice things up for this year’s holiday feast? We’ve got you covered! From delectable pork tenderloin to Spicebush Goose, these recipes will surely delight everyone at your Thanksgiving dinner table, even those passionate turkey traditionalists.   These recipes have been adapted for the web. Roast Pork Tenderloin and Plum Sauce from The Healthy…

Read More
stocks and broths

The Fundamentals of Stocks and Broths

Soup season is finally here! While the weather is getting colder, stocks and broths warm our bellies and fill our souls.  Get started on your own classic stock this winter with help from this culinary insight and advice! The following is an excerpt from Mastering Stocks and Broths by Rachael Mamane. It has been adapted for the…

Read More
seasonal desserts

Seasonal Desserts: Apple Spice Bundt Cake & Pumpkin Pie with Hazelnut Crust

Nothing says “fall” quite like a homemade cake or pie! Add a little twist to your apple or pumpkin-flavored seasonal desserts that will have your guests begging for more. Not only are these treats delicious, but they’re healthy as well. The following is an excerpt from The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook by Leah Webb.…

Read More
apple slice monsters

Funky Apple Slice Monsters

Scare hunger away with funky apple slice monsters! These easy-to-make snacks are perfect for kids (and kids at heart!) this Halloween and can even add a healthy ‘boo’-st to your blood sugar.  The following is an excerpt from The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook by Leah Webb. It has been adapted for the web. RECIPE: Funky Apple Slice…

Read More
mushrooms

Growing Shiitake Mushrooms in a Garage or Yard

Learn how to grow shiitake mushrooms in almost any environment, including your yard and even your garage!

Read More