Vanilla Strawberry Beet Smoothie
Eating healthy doesn’t always taste the best, but combining your favorite treats with nutritious foods is the perfect balance! Though strawberries and beets may not seem like a good mix, combined with vanilla and cinnamon, they create a smoothie that’s not only healthy, but tastes delicious as well.
The following is an excerpt from The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook by Leah Webb. It has been adapted for the web.
“Beets and strawberries?!” Don’t knock it until you’ve tried it! The powerful liver-detoxifying properties of raw beets are subtly paired with refreshing strawberries and hints of vanilla. The high antioxidant content of this deep red smoothie will get a big thank-you from your body’s detoxifying mechanisms. It’s one of my favorites, given its rich color and powerful health benefits. Try subbing the strawberries with frozen dark sweet cherries and blueberries for a sweeter, darker smoothie.
Ingredients
For 2 smoothies
2 large handfuls spinach
2 small beets, peeled and roughly chopped
2 cups (130 g) frozen strawberries
2 tablespoons hemp hearts
½ teaspoon vanilla extract
Dash of cinnamon
2 cups (475 ml) water
Procedure
Combine all the ingredients in a blender and blend until completely smooth. Enjoy within 2 hours.
Recommended Reads
Read The Book
The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook
Simple and Delicious Recipes for Cooking with Whole Foods on a Restrictive Diet
$39.95
You may like...
-
$29.95 -
$34.95
-
$39.95
Recent Articles
Cultivating mushrooms on various substrates has many benefits — from composting, mycoremediation, and creating value-added consumer goods. It helps reduces waste and helps the environment!
Read More
Before yanking out the next patch of lambsquarter you find in your yard or garden, consider trying one of the many edible and medicinal uses of this “super weed.”
Read More
Crab Apples are easy to find, simple to store, and incredibly flavorful. Keep reading to learn more about the unsung heroes of the apple family.
Read More
This recipe is a wonderful vessel for leftover pieces of vegetables, and offers a healthier alternative to traditional fries, with an added crunch from the panko. While the corn ribs recipe uses every part of the corn from husk to cob. The process takes hardly any time and can serve as an easy snack or side dish.
Read More
Learn the ropes on drying prune plums! Whether you’re a pro at preserving or you’ve never tried it out before, anyone can make these delicious snacks.
Read More