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If a Disaster Struck Your Town, How Could You Cope?

Monday, February 1st, 2010

Watching the poor people suffering in Haiti points out our all-too-human vulnerability when disaster strikes, things fall apart, nothing is working, and the few facilities and rescue workers that are functioning are hopelessly overloaded! Most Americans are in the danger zone for some kind of disaster, whether it be terrorism, hurricane, firestorm, flood, or earthquake, yet few of us have developed any type of survival plan, or laid aside supplies and materials that could make the difference between life and death in times of trouble, or between severe discomfort and relative ease.

Interest in disaster prep tends to flare up whenever a calamity of vast proportions befalls some part of the world, but usually fades away a few weeks later when we have tired of endless survivor and rescue interviews, and the media has shifted its focus onto other subjects. If anything, our fascination with disasters should teach us that a little foresight and preparation would go a long ways towards helping weather the storms of man and Mother Nature, but how many of us take heed?

Disaster prep is like car insurance. Everyone hopes that they will never get into an accident, and will never use their insurance, but they thank God they have insurance if the day comes when they get into a wreck. You don't want to be caught like the thousands of victims of Hurricane Katrina, hungry thirsty and sweltering in the heat while they waited for government relief efforts to arrive. A single day without water in hot weather and I guarantee that you will drink from the scummiest most disgusting duck pond or ditch water, if that is all you have access to. When that day comes, you will be quite grateful if you had planned ahead and have a high quality portable water filter on hand to turn foul disgusting water into safe, clean, and sweet drinking water!

When disaster strikes is the wrong time to wish you had put together a family emergency plan and a few key supplies. It brings great peace of mind to yourself and your family to know you have a plan and key materials for dealing with emergencies. A good place to start is by putting together a 72-hour grab-and-run kit, which is an assortment of gear and supplies that provides the basics of food, water, shelter and medicines for you and your family to cover the critical first three days during a disaster. Of these items, the most important is water. You may not realize it, but most of us could last for a month without food, but after a single day without water in hot weather we would be in serious trouble, and within three days people start to die. In hot weather, the average adult will consume about a gallon of water a day. For a family of four over three days, that equals about 100 lbs of water–way too much to carry on your back. So, I like to include a back country water filter, like the ones from MSR or Katadyne, which help me transform scummy duck pond water into clear, clean, safe, good tasting drinking water.

Every grab-and-run kit should also include a first aid kit and any necessary prescription medicines as well as compact food that doesn't spoil quickly. Some of the important, but not-so-obvious items in my grab-and-run kit are:
1. A battery powered waterproof headlamp that shines a light wherever your head turns while leaving your hands free.
2. Inch and a half cloth adhesive first aid tape, for taping wounds and sprains, as well as hot spots on your feet before they turn into blisters.
3. A sewing kit with extra heavy duty thread and tough "furrier" needles for repairing gear and clothing, as well as emergency sutures.
4. A multi tool knife, like a Leatherman or Swiss Army Knife.
5. Tea tree oil, which is antiseptic oil that has penetrating qualities to fight infections, even after the skin has sealed over the area of the infection.

6. A colloidal silver generator for making a broad-band antibiotic solution that can kill all known pathogenic bacteria (if you are without access to pharmaceuticals, this could save your life).

For a comprehensive list of over two dozen items that I recommend you pick up for your emergency kit, click on 72-hour grab-and-run kit.

Here are some key items in a family emergency plan (for a more thorough list, click on the link):
1. Determine a local meeting place with a large open area, such as a park or school, where your household can gather if you are separated and do not have access to your home during emergencies.
2. Make sure that all capable members of your family know how and where to shut off the water, gas, and electricity for your home in the event of an emergency.

3. Stash spare keys to your vehicles somewhere on the vehicle and an additional supply of keys somewhere outside of your home (securely hidden).
4. Get proper first aid and CPR training for all capable members of your family. See the American Red Cross for first aid training and assistance with local emergency planning.
5. Arrange for an out-of-state emergency contact to reach for coordination and communication. After an emergency, it may be easier to call long distance than locally, or your family may be separated and need an outside contact to communicate through.
6. Store your important papers in one easily accessible location, preferably in a waterproof and flameproof box. Depending upon the age and physical security of your bank (flood zone, hurricane or tornado potential, earthquake resistance, etc.), placing your important papers in a safety deposit box may, or may not, be a good idea.

In these shaky times, it can bring great peace of mind to know that we have set aside a few critical supplies, and made a few plans and preparations, so we may care for our selves, our loved ones, and perhaps even a few neighbors and strangers if some unforeseen event disrupts the local flow of goods, services, food, and water.

Matthew Stein is the author of When Technology Fails: A Manual for Self-Reliance, Sustainability, and Surviving the Long Emergency from Chelsea Green. For more information, visit chelseagreen.com and whentechfails.com.

This article originally appeared on The Huffington Post.

Tiger Woods and the Broken Wing Act

Wednesday, December 16th, 2009

Last summer, I was admiring a pair of adult quails ambling through the sage brush adjacent to my back yard. Following close at hand were roughly twenty puffball-like baby quails. Apparently I got a little too close for comfort. At a signal from the adults, the entire flock of puffballs froze in their tracks, blending into the landscape, and one of the full grown quails started fluttering on the ground. This quail looked pitifully injured as it held one wing at a crooked angle, stumbling this way and that, just a couple feet in front of me. It did a damn good job of drawing my attention away from the flock of baby chicks, and leading me in the opposite direction. Once I had moved a safe distance from its little ones, the broken wing act ended just as suddenly as it had begun. She flew about twenty feet away, let out a sharp screech, and all twenty puffballs charged through the sage brush to join her as they continued along their morning jaunt.

These days, it seems that whenever I watch network television, all I get is a pant load of that same old "broken wing act." While scientists and world leaders meet in Copenhagen to work on solutions to climate change, I rarely see even a single minute devoted to the daily events in Copenhagen. However, I am bombarded with commentary and interviews devoted to the marital infidelities of Tiger Woods, or some other similarly worthless item of so-called "news." Do the networks make time for this endless drivel, instead of meaningful programming content, simply because it's what the people want and it sells advertising, or is this some kind of consciously planned broken wing act to remove our attention from climate change, Copenhagen and the escalating war in Afghanistan?

Back in 1991, Danish researchers Eigil Friis-Christensen and Knud Lassen published an article in the scientific journal Science that appeared to document a close agreement between data representing recent global temperature increases and increases in solar activity. This article included a "hockey stick graph" that linked the steep rise in global temperatures since 1970 with a similar rise in the sun's solar output. This graph was widely published in major media all over the world, and is significantly responsible for promoting the common belief that global warming is caused by the sun, and that man's actions have little to do with climate change.

Subsequent scientific peer reviews of the above mentioned paper have uncovered both mathematical errors and statistical problems which refute the author's results, yet this kind of bona-fide peer-reviewed science receives scant coverage by major media. Peter Laut, professor emeritus of physics at The Technical University of Denmark (also former scientific adviser on climate change for The Danish Energy Agency), and others, have written extensively on this subject, but I had not heard about their findings until I went digging for data at realclimate.org and Google.

How come Sarah Palin, Brad, Janet, Angelina, the bogus hockey stick solar curve, and the stolen emails of "Climategate" get top billing while the voices of thousands of real scientists are drowned out by this worthless crap? Is this some kind of coordinated plan to "Keep America Dumb", or perhaps it is a conscious plot to keep business as usual driving full speed ahead until the whole world collapses around us?

In 2006, Lord Stern, the head of the UK Government Economic Service and former chief economist for the World Bank, said the following rather alarming things about future climate change:

The scientific evidence is now overwhelming: climate change is a serious global threat, and it demands an urgent global response…. Climate change will affect the basic elements of life for people around the world — access to water, food production, health, and the environment. Hundreds of millions of people could suffer hunger, water shortages and coastal flooding as the world warms. Using the results from formal economic models, the Review estimates that if we don't act, the overall costs and risks of climate change will be equivalent to losing at least 5 percent of global GDP each year, now and forever. If a wider range of risks and impacts is taken into account, the estimates of damage could rise to 20 percent of GDP or more. In contrast, the costs of action– reducing greenhouse gas emissions to avoid the worst impacts of climate change — can be limited to around 1 percent of global GDP each year.

–Nicholas Stern, from The Economics of Climate Change: The Stern Review

A central assumption of his 2006 Stern Review was that global temperatures would rise by between 2C and 3C (3-1/2 to 5-1/2 F temp change) over the current century if nothing was done to counter global warming. Stern now says new data indicates that 4C (7F), 5C, 6C and even 7C (12-1/2 deg F) rises are a distinct possibility by the end of the 21st century, taking the world into new territory — agriculture would be destroyed and life impossible in many of the most populated areas of the world. Certainly this guy is more credible and newsworthy than Tiger and Sarah, but I don't see him on American TV. In fact, I have to search the internet and quality papers like the Boston Globe and New York Times to hear what this credible authority has to say.

America, its time to wake up! If we let the media "dumb us down", will we end up just like the German people making "we didn't know" excuses for the Nazi holocaust, only this time we will be trying to tell our dying children that we were too busy watching Tiger and Sarah to do anything about the climate before it was too late?

This article was originally published on the Huffington Post.

Matthew Stein is the author of When Technology Fails: A Manual for Self-Reliance, Sustainability, and Surviving the Long Emergency from Chelsea Green. For more information, visit chelseagreen.com and whentechfails.com.

When a Super-Bug Strikes Close to Home, How Will You Deal With it?

Wednesday, April 29th, 2009

"Certain bacterial infections now defy all antibiotics."
–Stuart Levy, M.D.

"We have to recognize that we are in the most dramatic moment of the epidemic… And the number of cases will unfortunately increase and that's why we will reinforce all the measures necessary to contain the outbreak."
–Mexican Health Secretary Jose Angel Cordova, Monday April 27, 2009

It appears that the "next pandemic" may be budding right now in the form of a new strain of deadly swine flu that has spread throughout large parts of Mexico, closing schools in Mexico City and sending millions of people to their homes. According to the Centers for Disease Control (CDC), Cases of this new strain of swine flu has already been confirmed in California, Kansas, New York, Ohio and Texas, as well as several other countries, raising the specter for its potential to blossom into a global pandemic. Much like the 1918 pandemic of Spanish Flu that killed an estimated 20-50 million people world wide, the scary part about this most recent outbreak is that most of Mexico's dead are young previously healthy adults, ages 20-40. None of them were over 60 or under 3 years old, which are the age groups that are generally most susceptible to common human flu viruses.

The current swine flu may run its course, like SARS did, never reaching pandemic proportions, but that does not mean that one of a number of existing antibiotic resistant superbugs won't come knocking at your family's door some day. There are a host of antibiotic resistant superbugs that are already well established in our world, each with the potential for bringing great tragedy to an individual, or to explode into a global pandemic. In this article, I am going to provide several examples of the former, but also balance that fear with knowledge and hope gained from stories of individuals who have used a variety of alternative medicines, procedures and herbs to heal when the high-tech pharmaceutical arsenal of mainstream western medicine had failed to work its magic.

Last fall, Miss Brazil (Mariana Bridi da Costa), who took 7th place in the 2008 Miss World Pageant, was on the top of her world. Raised in abject poverty, she was well on her way to super-model stardom, and it seemed as if her future was bright and limitless. In late December, she was hospitalized and treated for a urinary infection. On January 3, 2009, she was transferred to Dorio Silva Hospital in "septic shock," a serious medical condition caused by infection induced inflammation. The culprit was the bacteria Pseudomonas aeruginosa. This variety of bacteria has shown a tendency to rapidly develop drug resistance to new antibiotics, and even though it is now responsible for roughly 10% of all hospital induced infections, there is little known about what causes this disease. In spite of receiving treatment with the most advanced antibiotics, Mariana Bridi's disease spread throughout her body. The spreading infection resulted in necrosis, which is the deadening of tissues caused by septicemia with its resulting lack of blood flow to organs and tissues. In an attempt to save her life, they amputated her hands and feet, and placed her on a respirator, but she died anyway.

In May of 2007, the world was captivated by the story of an American man honeymooning in Europe, when tests performed before he left for Europe indicated the he had contracted the Extreme Drug Resistant (XDR) form of Tuberculosis (TB). In spite of a lingering severe cough, he had flown to Europe for his wedding and honeymoon. He made headlines when he disappeared from health officials' radar and hopped a public plane from Europe to Canada. The Centers for Disease Control (CDC) were so concerned about the threat that he posed to the general public that they tracked him down in upstate New York, issued a federal isolation order (the first such order issued in four decades), and forced him to wait in isolation at a hospital in Manhattan for a few days until they could pick him up in a private CDC jet. They transported him to Grady Hospital in Atlanta and then on to Denver in a medevac plane for further tests and treatment (New York Times, July 5, 2007).

MDR (multidrug-resistant) and XDR (extensively drug-resistant) tuberculosis are major concerns for health officials around the world. Estimates for the number of people in the world infected with these strains of TB vary from one-half million to 1.5 million people. The XDR version is much rarer than MDR. However, it is also much more difficult to treat, with a treatment success rate of only about 30 percent in areas with good TB-control programs, and is often fatal without special treatment, so it has officials worried about the potential for pandemic should the XDR form start to show up more often. Since roughly one-third of the world's population is infected with TB, and some 1.5 million people annually die of it (mostly from regular TB, and not the MDR or XDR strains), the specter for a near-term drug resistant TB pandemic is quite real.

"XDR-TB is very serious –we are potentially getting close to a bacteria that we have no tools, no weapons against."
–Paul Sommerfeld, Stop TB, from BBC News, September 6, 2006

Most of us tend to think that widespread plagues are a thing of the past, that diseases can never again slaughter huge numbers of people and ravage the planet as they have for countless centuries. Quite the opposite is true. Due to the potential for viruses to mutate into deadly new strains, the increasing number of antibiotic-resistant strains of bacteria, the widespread opportunities for bio-weapons to fall into terrorist hands, and the almost instantaneous intercontinental transport of humans and animals via air travel, the risk of worldwide plagues is probably worse now than ever before.

Imagine a Hurricane Katrina-sized catastrophe occurring in 50 major U.S. cities at the same time, and you have some idea of the worst-case scenario for a crippling global pandemic. Medical centers, essential services, and government personnel would be overwhelmed. If there were no viable vaccines, or if one was only available in limited quantities, most healthcare workers would desert medical facilities to care for the sick in their own homes or to simply get out of the cities to improve their own chances for survival. When things get real bad, most buses, trains, trucks and planes stop running, causing food and fuel deliveries to slow to a trickle. If this sounds far-fetched, realize that this was exactly the scenario when the Spanish flu hit the United States in 1918-1919, killing more people in a few short months than had died in all of WWI.

In general, viruses do not respond to antibiotics, and the few antiviral pharmaceuticals that have been developed may have little or no effect on new strains of viruses. Most people do not realize it, but typical anti-viral drugs, such as Tamiflu, should be taken within 24 hours of the onset of flu symptoms in order to be effective, and show little or no positive effect if taken more than 48 hours after symptom onset. It can take decades to develop vaccines for specific viruses. For example, after spending billions of dollars on research, scientists have yet to produce viable vaccines for the AIDS, Ebola, and hemorrhagic dengue fever viruses. Additionally, viruses have the capacity for "gene swapping"– the ability to share genetic material between different strains, sometimes resulting in mutations that combine the deadly properties of one strain with the contagious properties of another. Experts are gravely concerned that this could still happen with the extremely deadly HN51 strain of avian flu, and it appears that this is what has already happened in the case of the less deadly, but still quite serious, Mexican swine flu strain of virus. DNA analysis performed on specimens from Spanish flu victims, taken from tissue samples that were preserved in wax, indicate that the Spanish flu was originally an avian flu virus that mutated into a swine flu virus before mutating into a human flu virus. According to the CDC, the new strain of swine flu that showed up recently in Mexico contains gene sequences from North American and Eurasian Swine flus, North American bird flu, and North American human flu.

Additionally, a significant and growing threat is cultivated right here in the United States, as a result of our modern factory farm methods for growing livestock. Some bright researchers figured out that farm animals fed sub-clinical doses of antibiotics grow faster than animals that eat regular feed, get sick less often, and fewer animals are lost to disease. This has been a boon to the pharmaceutical industry (40 percent of U.S.-made antibiotics are fed to animals), but it is also contributing to the end of "The Age of Wonder Drugs." Since bacteria reproduce at 500,000 times the rate of humans, natural genetic selection has made antibiotic-fed farm animals (and our own bodies after we ingest the antibiotics contained within the flesh of these farm animals) into perfect breeding grounds for growing super-microbes that are resistant to modern medicines. When Jim Hensen, the beloved inventor of The Muppets, succumbed to a pneumonia-like infection from an antibiotic resistant form of strep (Group A beta-hemolytic streptococci), the best doctors and antibiotics that money could buy were unable to save his life.

The good news is that there are many alternative medicines, herbs, and treatments that can be quite effective in the fight against a wide variety of viruses and antibiotic-resistant bacteria, to which mainstream high-tech Western medicine has little or nothing to offer. The bad news is that 99 percent of the doctors in our hospitals are not trained in these alternatives, and don't have a clue about what to do when their pharmaceutical high-tech medicines fail to heal. If you wait until a pandemic starts, you will have only a slim chance for locating an available health practitioner familiar with alternative herbs, medicines, and methods. In the words of Robert Saum, Ph D, the typical attitude amongst most of his medical colleagues in this country is, "If I didn't learn it in medical school, it can't be true."

"During Spanish flu pandemic of 1918, which killed up to 50 million people worldwide, homeopathic physicians in the U.S. reported very low mortality rates among their patients, while flu patients treated by conventional physicians faced mortality rates of around 30 percent. W. A. Dewey, M.D., gathered data from homeopathic physicians treating flu patients around the country in 1918 and published his findings in the Journal of the American Institute of Homeopathy in 1920. Homeopathic physicians in Philadelphia, for example, reported a mortality rate of just over one percent for the more than 26,000 flu patients they treated during the pandemic. Today, a number of homeopathic remedies for the flu are available, including oscillo, or oscillococcinum, which has been shown to shorten the duration of symptoms when taken within 48 hours of onset. Homeopaths have been given this remedy since 1925. Interestingly, it's made from the heart and liver of ducks, which carry flu viruses in their digestive tracts."

–Excerpted from "Could Homeopathy Prevent a Pandemic?" by Tijn Touber and Kim Ridley, Ode Magazine, January 2006, issue 30.

When it comes to antibiotic-resistant bacteria and deadly viruses, so-called "alternative medicine," including herbs and a variety of other treatments, may well be your most effective form of treatment and prevention. A few years ago, my wife Josie suffered from an antibiotic-resistant urinary infection that was probably caused by the same strain of antibiotic-resistant E. coli that reportedly plagued women across the country (San Francisco Chronicle, Oct. 14, 2001). We spent nearly $2,000 on doctors and multiple courses of three different antibiotics, including three full courses of the infamous Cipro, but the infection returned every time we tried to discontinue the Cipro, which was the only antibiotic that had any positive effect.

After nearly two months of unsuccessful medical treatment, Josie was finally able to kick the infection in less than one weeks time, once she resorted to self-treatment with a combination of grapefruit seed extract (from the health food store) and large quantities of homemade antibiotic colloidal silver solution (roughly one quart a day).

When our beloved Malamute, Maya, came down with a serious antibiotic resistant kidney infection, the strongest antibiotics would keep her infection at bay, but none of them would heal it. After several months of nearly continuous antibiotic treatment, the toxicity of the antibiotics was taxing our beloved pet's kidneys and liver, and blood tests indicated that her time on earth was drawing to a close as her kidney's were failing. We lamented about this situation to Dr David Edwards, our homeopathic MD, and he said, "Since you have cultured her urine, tell me what the bacteria is, and I will provide you with a customized homeopathic remedy for your dog." We told Dr Edwards that the culture indicated our pet was stricken with Enterococcus D, and he commented that this was a particularly nasty bug, which could be quite difficult to heal. Within three days after receiving the homeopathic drops, specifically formulated to help heal Enterococcus D, our pet was back to her old self. After being diagnosed as having perhaps two more weeks to live, Maya surprised us all, along with her two veterinary doctors, when she lived for several more years with a high quality of life.

When Robert Saum, Ph D, checked himself into a medical clinic due to an ugly swollen painful mound on his leg that looked like the bite from a poisonous spider, it was diagnosed as being caused by a Methicillin Resistant Staph infection, commonly known as MRSA (also known as the "flesh eating bacteria"). The attending physician discussed the diagnosis with Dr Saum, and the potential need to surgically remove the infected tissue. Saum instead requested that the attending physician lance the infection, allowing the wound to drain. Saum then proceeded to pour colloidal silver based ASAP antiseptic gel, from American Biotech Labs, into the open wound, and drank a couple tablespoons of their broad-band SilverBiotics solution, several times a day. Saum relates that the pain totally disappeared within two hours, and this potentially deadly infection was mostly healed within the next 48 hours.

"The heightened alarm comes in response to a federal report indicating that the bacteria, Methicillin-resistant Staphylococcus aureus, or MRSA, are responsible for more deaths in the United States each year than AIDS."
–Ian Urbina, New York Times, October 19, 2007

Bob Beck, DSc, an inventor and physicist, invented the modern Xenon electronic flash bulb when he was just a teenager. He was quite proud of the fact that he sold his patent for this device for $500, and used these proceeds to pay for his last year of university (the recipient of this patent made something on the order of $25 million over the following decades). When Beck was in his mid fifties, his health was failing. Doctors told him that a sedentary lifestyle, poor diet, and old age had simply caught up with him, and there was very little he could do about it. Beck scoured various medical journals and books, and discovered groundbreaking medical research outlining procedures that had proven quite effective in clinical studies, yet had never gone through the long and expensive process of FDA approval (typically requiring on the order of $5-25 million) and commercialization. Beck focused his creative genius on developing a series of simple electronic devices and procedures to enable people to apply these medical innovations quite simply and cost effectively in the comfort of their own home. This resulted in what is now known as "The Beck Protocol," which Beck refused to patent. Instead, he gifted it to the world, telling anyone who wished to listen how to make his devices and to practice his protocol.

The Beck Protocol consists of four self-administered treatments:

1. Blood electrification: Groundbreaking research at the Albert Einstein College of Medicine (disclosed in patent #5,188,738) showed that pulsed microcurrents of electricity would affect bloodborne viruses and bacteria (such as AIDS and Hepatitis C) in ways that prevents these organisms from being able to multiply and grow. The original patent was for a complicated, surgically implanted device. While suffering from his own serious health issues, Beck used the information presented by this patent to develop an innovative, low-cost device that accomplished a similar process quite simply and easily via tiny electrical impulses generated in a small box powered by a 9-volt battery. These microelectric currents are passed through the blood inside the user's wrist veins where they pass close to the skin's surface, via electrodes that are wetted with a salt solution as they are held snugly in place by an elastic wristband.

2. Colloidal silver: Silver has been used medically for more than 100 years. Severe burn victims are typically treated with silver based ointments, which help fight infection when oral antibiotics are ineffective. The groundbreaking research of orthopedic surgeon and medical researcher, Dr. Robert Becker (totally different guy, easily confused with Bob Beck due to similar names), as related in his phenomenal book, The Body Electric: Electromagnetism and the Foundation of Life, showed that in addition to killing bacteria, molds, and viruses, charged silver particles also positively affect the body's bioelectric healing mechanisms. In fact, Dr. Becker saved several patients from amputation using charged silver particles to heal infections that had become gangrenous and bones that were not mending in spite of medical treatment with massive doses of antibiotics and other allopathic medicines. It was the physicist, Bob Beck, who built on Dr. Becker's research and invented the simple modern colloidal silver generator that makes ionic colloidal silver using three 9-volt batteries, distilled water, and pure silver wire. A "nebulizer" can be handy for turning a colloidal silver solution into a fine mist that one may inhale to help battle lung infections.

3. Magnetic pulsing: After working with his blood electrification invention, Bob Beck realized that there were organs of the body that did not receive a high flow of blood, and that these organs could benefit if they were directly stimulated with microelectric currents. He invented an electromagnetic pulse-generating device that stimulates microelectric currents directly inside organs and glands located within the body via the mechanism of electromagnetic induction. Conventional permanent magnets cannot generate these currents, since it takes a strong rapidly fluctuating magnetic field to generate this effect.

4. Ozonated water: Beck found that many people, himself included, experienced fatigue and other flu-like symptoms after they started drinking colloidal silver and doing the blood electrification. It was proposed that this was caused by toxins released when the body's foreign organisms were killed. Beck found that drinking highly oxygenated water, made by bubbling ozone through drinking water, helped the body eliminate these toxins and avoid the flu-like symptoms.

Many naturopathic doctors, and other alternative health practitioners, are helping people to combat viruses, antibiotic resistant bacteria, and serious chronic illnesses, such as AIDS, various cancers, fibromyalgia, and chronic fatigue syndrome using the Beck Protocol, often combined with various herbal cleanses and treatments.

Based upon personal experience, here is a short list for some of the herbs and alternative remedies that I can recommend to have on hand:

Astragalus. One of the most highly regarded herbs used in Chinese medicine, astragalus is an efficient immune-system booster. Do not take astragalus if you are already suffering from a fever. Many herbal immune system booster combinations, available at health food stores, are based around astragalus.

Colloidal/ionic silver. The medicines that hospitals use to fight skin infections on severe burn patients are typically based on the active component of silver. Colloidal/ionic silver is a broadband antibiotic solution that has been used against a myriad of harmful protozoa, bacteria, and viruses. It is available in health food stores or can be made for just pennies a day with a simple commercial or homemade colloidal/ionic silver generator. It appears that all colloidal silver solutions work to varying degrees. In my experience, the homemade stuff is not very stable and should be kept out of direct sunlight and used within a few days after it was made. American Biotech Labs has developed a patented process for multivalent nano-particle metallic silver solutions that have gone through extensive independent laboratory testing showing they are extremely effective, safe, and very stable for long term storage. This product is being used successfully in African clinics to rapidly and cost effectively heal malaria (even drug resistant varieties), and has been shown in clinical studies to be quite effective against most known pathogenic bacteria and viruses, including HIV and avian influenza. Testing at the National Institutes of Health (NIH) laboratory at the Utah State University has determined the proper prophylactic use of ABL's ASAP silver solutions necessary to improve live animal survival rates by 100%, when these animals were injected with lethal doses, directly into the lungs, of the most powerful and lethal avian flu virus strain known to man (70% mortality rate versus 7% mortality with the current swine flu). NIH tests determined that two teaspoons taken orally, administered twice a day, should do the trick, but ABL's Keith Moeller says he personally drinks more like 2 tablespoons 2-3 times a day to play it safe, and that he and his family never get any of the flus that are going around when they maintain this regimen.

Echinacea. A traditional Native American medicinal herb, echinacea has become a part of mainstream self-help medicine. It is now available at most drugstores, since its antiviral and antibacterial properties have been scientifically documented.

Elderberry. This herb has excellent anti-viral properties, and has been referred to as the "medicine chest" of the country people. Laboratory studies on Sambucol, an Israeli made elderberry extract, have shown the product to be effective against human, swine and avian flu strains. Unlike Tamiflu, the well known antiviral pharmaceutical, Sambucol has no negative side effects.

Garlic. A true "wonder herb," garlic has powerful antibiotic and antibacterial properties as well as tremendous nutritional antioxidant value. Whereas the number of active ingredients in penicillin is one, at least 35 active ingredients have been identified in garlic, making it much more difficult for bacteria to grow resistant to garlic than to penicillin. Use raw, fresh cloves, since cooked or powdered garlic usually loses most of its potency.

Goldenseal. Goldenseal is one of the most popular herbs of all time. It has powerful antifungal and antibacterial properties against organisms such as Candida and E. coli. The powdered root has strong cauterizing properties and can be used directly on wounds to reduce or eliminate excessive bleeding.

Grapefruit seed extract (GSE). Like garlic, GSE is another true "wonder herb," exhibiting powerful antibiotic, antiviral, and antibacterial properties. It has been used successfully to battle numerous diseases and ailments, including Lyme disease, Candida, Giardia, amoebic dysentery, many kinds of parasites, athlete's foot, ringworm, gum disease, herpes, colds, flu, and some forms of arthritis.

Homeopathic medicine. Homeopathy appears to stimulate the body's own immune system in ways that Western science still doesn't fully understand. For a reasonable price, you can buy homeopathy kits that contain 10 to 30 common remedies for treating a wide variety of ailments. Trained homeopaths typically have a huge number of homeopathic remedies on hand, and can select the appropriate remedy, or combination of remedies, for their clients.

Hyssop. Though little used in the West, hyssop is another powerful herb, exhibiting strong antiviral and antibacterial properties. One of the few herbs that has been proven effective against active tuberculosis, hyssop is often prescribed by Chinese herbalists for lung ailments. In today's world, where there is a constant threat that antibiotic-resistant tuberculosis might blossom into a global pandemic, I like to keep at least a pound of hyssop on hand.

Oregano oil. Oil of oregano is another broad-band super-herb with powerful ant-oxidant, antiviral, antifungal, anti-parasite and antibacterial properties. Traditionally used for treatment of wounds, headaches, sinusitis, lung infections, colds, intestinal worms, athlete's foot, and so on. I like to supplement my diet with two oregano capsules a day.

Tea tree oil. This powerful antifungal and disinfectant is used topically (do not take internally) for skin infections, itchy scalp, and fungal infections such as athlete's foot. This oil is very penetrating and will penetrate through the skin to heal sealed-over infections, boils, and pimples. Tea tree oil is one of the few liquids that can seep through toenails. I sometimes combine tea tree oil with other oils and herbs to lend its more penetrating properties to the rest of the concoction.

Usnea. Another powerful herb with antibiotic, antiviral, and antibacterial properties, usnea is used internally or externally against bacterial, fungal, or viral infections. Usnea is often combined with spilanthes or echinacea.

This is by no means an exhaustive list, but just a sampling of a few of the alternative techniques, medicines and herbs that I have found most effective in over thirty years of personal experience with herbs, alternative medications and treatments.

I am not suggesting you turn your back on regular medical diagnosis and treatments. A wise course of action is to become familiar with several of the alternative therapies and herbs that have proven themselves by helping thousands of people to heal, many times only after high tech western pharmaceutical based medicine had failed to heal. Since my primary concern is with getting and staying healthy, and not with performing scientific studies on myself or my loved ones, I tend to go for the "shotgun" approach (combining multiple alternatives). I suggest you have a variety of these materials on hand, in the event that western pharmaceutical medicines are either unavailable, or ineffective.

There is much wisdom in the Yankee adage, "Hope for the best, but plan for the worst!" and in the old Chinese proverb, "Is it not too late if one waits until one is thirsty before digging a well?"

Matthew Stein is the author of When Technology Fails: A Manual for Self-Reliance, Sustainability, and Surviving the Long Emergency from Chelsea Green. For more information, visit chelseagreen.com and whentechfails.com.

This article originally appeared on the Huffington Post.

We're Running Our World Like a Ponzi Scheme!

Monday, April 6th, 2009

Bernie Madoff sure made a name for himself, didn't he? First he made a name for himself as a "Wall Street Genius" whose coveted firm not only promised, but consistently delivered, extraordinarily high annual returns on investment, even when the economy was down. More recently he made a name for himself as the architect of the largest and most notorious "Ponzi Scheme" in history, bilking investors out of as much as 50 billion dollars!

So what is a Ponzi scheme, anyways? A Ponzi scheme is a fraudulent investment operation that promises, and delivers (at least for a while) exceptionally high and consistent financial returns to investors. These returns are paid to its investors from their own money, and the money paid by subsequent investors, rather than from any actual profit earned by bona fide income generating investments (such as manufacturing, mining, or rental income). In ways similar to "pyramid schemes" or "chain letters", in order for a Ponzi scheme to work, it must continuously attract an ever increasing pool of investment from unsuspecting customers, in order to provide an ever increasing supply of money to draw upon to maintain payments to its ever increasing pool of investors. The trick is to promise such glorious results that the greed factor overcomes its victim's common sense as they turn a blind eye to the fact that the scheme lacks a solid foundation and can't go on forever. It is absolutely critical to the success of all Ponzi schemes that an aura of respectability and impeccability be maintained for as long as possible, for as soon as suspicions spread concerning the fraudulent nature of the business, new investments dry up and the Ponzi scheme collapses, since it has no source of true earned income with which to maintain payments to investors.

So, is it true that we are running our planet like a Ponzi scheme? And if this is true, does it mean that we must inevitably face collapse, as all Ponzi schemes must eventually end in catastrophe?

The illusion that the "Free Market" is the logical savior of our world has been maintained by the promise of riches and an ever increasing standard of living and lifespan that has been demonstrated by the industrialized world for the past several hundred years. On the surface, who can look at the apparent success of America, and not come to that quick conclusion? However, when you look deeper, you will find that this success is built on a business model based upon exponential growth, and that this growth must be fed by a similar exponential growth in consumption of energy, natural resources, raw materials, and in the continuous expansion to new markets. All of this is well and good when the world has an abundant supply of undeveloped lands and unused resources, but it starts coming apart as that same world approaches its natural limits to growth and consumption.

Our world-wide Ponzi scheme got its start with the industrial revolution in Western Europe, and it was colonialism that provided ever increasing sources for the raw materials and markets that kept this giant Ponzi scheme rolling. It spread to America with the colonial takeover of vast untapped resources and huge tracts of lands previously occupied by Native American hunter-gatherers. As America industrialized, its population grew and its resources were drawn down, the giant Ponzi scheme continued to grow through globalization and it continued to feed its ever growing appetite by drawing down the natural resources in the world's oceans, forests, and more remote areas, and by expanding it markets into the farthest reaches of the globe. We are witness to a five hundred year run on this giant ever-expanding global Ponzi scheme, and unless we change the way we are playing this game, that run is now drawing dangerously close to a natural and catastrophic conclusion.

Here is a brief summary of a few current trends that illustrate my point:

1. Trees: About 1/2 of the world's forests are already gone (most were cut in the last 50 years), and a significant percentage of the rest are in trouble. At the current rate of destruction, it has been estimated that the world's rainforests will be completely eliminated within forty years. Trees play a necessary role in stabilizing our planet's weather, atmosphere and soils. A single large mature tree has the evaporative surface area on its needles or leaves equivalent to a 40 acre lake. A process called "desertification" occurs near areas that have been deforested once the trees stop recycling moisture back into the atmosphere to fall as rain somewhere down wind. A recent study shows that deforestation contributes roughly 25% of global greenhouse gas emissions every year.


Figure 1. Trees and their part in the water cycle
(Illustration by Karen Frances)

2. Atmosphere: Global greenhouse gas emissions have increased by a factor of four since 1950. We have been burning fossil fuels for over 500 years, but half of all of those burned fuels have been consumed in the past thirty years! There is a scientific consensus to 90% certainty that these atmospheric changes will result in catastrophic, potentially civilization busting, climate changes within the next 50 years. Even if you do not believe in global warming, data indicates that the increasing concentrations of CO2 in the atmosphere (the primary greenhouse gas) caused by our rapidly increasing consumption of fossil fuels, is increasing the acidity of the oceans, and that if this trend continues much longer, it has the potential to kill most of the planktons, diatoms, and coral reefs of the ocean, knocking out the bottom of the food chain, killing most of the life in the oceans of the world, and destroying one of the legs of our world's oxygen cycle.

3. Oceans: 11 out of 15 of the world's major ocean fisheries are either already in collapse, or are in serious decline and danger of collapse. All large open ocean predatory fish, such as marlin and tuna, are already 90% depleted. By 2004, an estimated 20% of the world's coral reefs had been destroyed (up from just 11% in 2000), an additional 24% were close to collapsing, and another 26% were under long-term threat of collapse. A recent British government report showed a drop in the world's oceanic zooplankton of an astounding 73% since 1960. Zooplankton are a critical element in the bottom of the world's food chain as well as its oxygen cycle.

4. Oil and other fossil fuels: Our modern industrial global machine essentially eats, sleeps, and sh_ts oil. Nearly all of the world's giant oil fields (they produce over half the world's oil) are mature and exhibit declining rates of oil production. In 2008, the International Energy Agency (IEA) shocked the world when it released an authoritative public study revealing that the world's oil fields are declining at an average rate of 9.1%, which is much faster than previously thought. Even with huge capital investments to implement Enhanced Oil Recovery (EOR) methods, this rate of decline would only improve to 6.4%. What does this mean? It means that if our world is to maintain its current rate of oil consumption (our world's recent globalization has been fueled by an annual oil production growth rate of something like 10%), then we would need to find and develop a Saudi Arabia's worth of oil every year for the next year or two from now to eternity–an impossible fantasy!

5. Soil: A third of the original top soil in the United States is now gone. It has been estimated that the world has from 50 to 100 years of farmable soil, using current farming practices. The US has cut soil losses to 18 times the rate of nature's replacement, the developing world averages a soil depletion rate of 36 times natural replacement, and China averages 54 times the rate of replacement.

6. Fresh water: Irrigated land comprises only 16% of the world's croplands, but produces 40% of the world's crop production. Many of the world's major rivers (China's Yellow River, America's Colorado River, the Nile, the Rio Grande, the Ganges, the Indus, the Amu Darya, the Syr Darya, and Africa's Chao Phraya) now run dry, or nearly dry, for significant parts of the year due to expanding irrigation and population demands. Unsustainable over pumping from aquifers is causing increasing salinity, lowering aquifer levels, and failed wells in many of the world's irrigated bread baskets, such as California's Central Valley, the US' giant south central Ogallala aquifer, China's grainbelt middle plains, India's principle breadbasket, North Africa, and the Arabian Peninsula.

If the previous list is not enough to convince yourself that we are operating a giant Ponzi scheme, and that we are running out of new sources of energy, untapped markets, and raw materials to keep it running, then the following two figures should open your eyes.


Figure 2. Ecological footprint by region.
(Illustration courtesy of Global Footprint Network)

Figure 2 depicts a scientifically calculated global footprint by region. What this show us is that if our current planetary population of nearly 7 billion people were to live like we do here in North America, we would need an Earth with 9 1/2 hectares worth of productive land per person to sustainably supply us with the necessary raw materials, and to absorb our wastes. Yet we now have only roughly 1.7 global hectares of usable land per person. This means that we would need roughly 5 1/2 earths to support our planet if everyone in the world averaged the consumption levels of North America!


Figure 2. Ecological footprint of humankind from 1961 to 2003.
(Illustration courtesy of Global Footprint Network)

Figure 3 shows us that back in the mid 1980's, when our world had just over half its current population, we first exceeded the capacity of our planet to continuously supply us with the food and raw materials that we consume, and to process our wastes. What this means, is that we have been consuming our planet's resources faster than they regenerate, and polluting its natural systems faster than they can recover. This "drawing down" of our resources, is essentially spending the money from investors (all of us) in this Ponzi scheme, and when the remaining "money" (the natural resources and ecosystems of our world) can't support the payments anymore, it will most certainly collapse!

Unfortunately, it's going to take more than minor changes in the way we do business to get off this giant Ponzi scheme. It will not be easy, but I do believe it is doable. For a good idea of what it is going to take to make the shift to sustainability and get off this Ponzi scheme, see my prior Huff Post blog, 12 Tips for the Sustainability Shift.

The question to ask ourselves, is do we wish to adopt the attitude of Mr. Madoff, saying essentially, "F__k it! The world will do what the world will do, so I might as well enjoy one hell of a ride while it lasts!" Or do we decide to transform the way we do business, halt and reverse population growth and over-consumption, and collectively work together to nurture and rebuild the natural systems and biodiversity of our planet that are absolutely critical for supporting and maintaining a viable world for generation upon generation?

Matthew Stein is the author of When Technology Fails: A Manual for Self-Reliance, Sustainability, and Surviving the Long Emergency from Chelsea Green. For more information, visit chelseagreen.com and whentechfails.com.

This article originally appeared on The Huffington Post.