School’s out for summer! Fill the lull between beach trips and camp with some of our favorite kid-friendly activities for summer vacation fun. From sunrise to sunset, there’s always something to do in the kitchen or the garden that will keep the kids entertained and educated all season long.
If you’re following a strict diet for health reasons, have picky eaters, or are simply looking for tips on how to get your kids involved in the cooking process, you’re going to want to settle in and read this.
According to Leah Webb, author of The Grain-Free, Sugar-Free, Dairy-Free Cookbook, when children are included in the meal prep and cooking process, they become naturally curious and are more likely to actually eat the foods you are putting in front of them. But, she knows it’s easier said than done, so she’s offered up some tips and tricks to help you get your kids more involved in the kitchen!
The fun doesn’t have to end when the sun goes down. There is a whole other world to explore when night settles in. In Chris Salisbury’s book Wild Nights Out, he offers guidance, ideas, challenges to try and games to play at dusk and in the dark. For grown-ups, children, and anyone in between, these activities are designed to help you become in tune with your body and the dark like circle walking, or with the surrounding wildlife, like fox-walking.
We all need a little lunch makeover after eating sandwiches everyday, and what is a better way to spice things up than making some apple slice monsters? Perfect for adding some fun in yours and your kids’ lunch or afternoon snack, boosting your blood sugar the healthy way with whole-food ingredients.
Think you need a vast outdoor garden in order to enjoy fresh produce? Think again! It’s entirely possible to grow your own produce indoors, no matter where you live. If you find yourself dreading heading out to the grocery store for that fresh produce, give indoor gardening a try!
Who doesn’t love making memories or recounting old ones? Mulberries have a special power of unlocking memories. Did you pick them as a kid? Picking them now will send you right back to your childhood.
If you’ve never picked mulberries before, they very well might be in your own backyard, or your neighbor’s, or your local park. You can pick some this summer, throw them in the freezer, and next winter you can bake a pie that will remind you of the warmer summer days.
Building a cold frame is a simple way to extend your planting and growing season! They last for years, allow you to garden earlier in the spring and let you extend the growing season by protecting tender vegetables from frost.
Nothing is quite as sweet as baking a dessert with ingredients you foraged for. This spruce tip key lime pie is simple, delicious, and sure to impress guests.
Warm up with a bowl of soul-healing miso soup! Not only delicious, but also packed with amazing health benefits. Add your own twist to this humble base.
Does the cold weather have you dreaming about fresh greens and colorful salad? Tired of waiting for spring to enjoy fresh greens? Grow and harvest sprouts indoors to make those dreams a reality!
Winter just got cozier! Our simple & nourishing soup is just what you need to cozy up on chilly days or nights! Delicious and nutritious, this soup is perfect for the whole family.
